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| Nom: | Mtshakaza, Nkokheli |
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| Club: | Mercedes Benz Athlectics Club | ||
| Domicile: | |||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1252651 | ||
10 résultats des recherches (8 Manifestations, 526 km). (Plus)
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:51:05 h | Mtshakaza, Nkokheli | Mercedes Benz SA | scratch: 14531 | H: 11661 | Cat. M40: 1822 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:24 h | Mtshakaza, Nkokheli | Mercedes Benz SA | scratch: 7816 | H: 5685 | Cat. M40: 791 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:47 h | Mtshakaza, Nkokheli | Mercedes Benz SA | scratch: 7816 | H: 5686 | Cat. M40: 791 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 6:26:33 h | Mtshakaza, Nkokheli | Adventist Athletics Club | scratch: 314 | H: 249 | Cat. M40: 43 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:46:56 h | Mtshakaza, Nkokheli | Mercedes Benz SA | scratch: 11222 | H: 8944 | Cat. M35: 1439 |
| 2019 | 4 Manifestations, 243 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:31 h | Mtshakaza, Nkokheli | Mercedes Benz Athlectics Club | scratch: 13686 | H: 11310 | Cat. M35: 2445 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:18:22 h | Mtshakaza, Nkokheli | Mercedes Benz SA | scratch: 11846 | H: 8442 | Cat. M35: 1722 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:28:34 h | Mtshakaza, Nkokheli | Mercedes Benz SA | scratch: 11490 | H: 8219 | Cat. M35: 1683 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 6:14:05 h | Mtshakaza, Nkokheli | Mbsa AC | scratch: 298 | H: 254 | Cat. M35: 59 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:10:28 h | Mtshakaza, Nkokheli | Mercedez | scratch: 382 | H: 301 | Cat. M35: 57 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | |
|---|---|---|---|---|
| 50km | 6:13:24 |
6:13:24
(11960/6242) |
|
6:28:34
(17636/8738) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:51:05 | 11:46:56 | 11:42:31 |
| Human Rights Real Gijimas Ultra 50km | 2 | 6:26:33 | 6:14:05 | |
| Two Oceans Marathon | 2 | 6:56:47 | 7:18:22 |