| 2024 |
1 Manifestation, 165 km (Plus) |
|---|
| 24.-26.05.2024 |
Mountain Ultra Trail by UTMB - MUT Miler (RSA) |
165km |
| 2d 01:59:02 h |
Mikou, Hicham |
|
scratch: 46 |
H: 39 |
Cat. M40: 6 |
|
| 2023 |
4 Manifestations, 645.802 km (Plus) |
|---|
| 22.-25.09.2023 |
Karkloof 100 - 100 Mile Endurance Foot Race (RSA) |
100mi |
| 35:23:50 h |
Mikou, Hicham |
|
scratch: 47 |
H: 39 |
Cat. M40: 11 |
|
| 19.-21.05.2023 |
Mac Mac Ultra 100 Mile (RSA) |
100mi |
| 43:07:54 h |
Mikou, Hicham |
|
scratch: 24 |
H: 20 |
Cat. M40: 9 |
|
| 28.-29.04.2023 |
Ultra Trail Drakensberg (UTD 160) (RSA) |
163km |
| 44:18:50 h |
Mikou, Hicham |
|
scratch: 29 |
H: 24 |
Cat. M40: 8 |
|
| 17.-19.03.2023 |
Addo Elephant 100 Mile Trail Run (RSA) |
100mi |
| 35:53:31 h |
Mikou, Hicham |
|
scratch: 16 |
H: 18 |
Cat. M40: 5 |
|
| 2022 |
5 Manifestations, 479.401 km (Plus) |
|---|
| 19.11.2022 |
SkyRun 100 Km (RSA) |
100km |
| 29:59:29 h |
Mikou, Hicham |
|
scratch: 87 |
H: 80 |
Cat. M40: 15 |
|
| 28.08.2022 |
Comrades Marathon - Down Run (RSA) |
90km |
| 11:46:48 h |
Mikou, Hicham |
|
scratch: 11002 |
H: 8772 |
Cat. M40: 1545 |
|
| 21.05.2022 |
Mac Mac Ultra 50 Mile (RSA) |
50mi |
| 19:07:32 h |
Mikou, Hicham |
|
scratch: 45 |
H: 38 |
Cat. M40: 10 |
|
| 09.04.2022 |
Irene Running Festival 48K (RSA) |
48km |
| 4:51:16 h |
Mikou, Hicham |
Mindful Runners Club |
scratch: 442 |
H: 379 |
Cat. M40: 73 |
|
| 19.-20.03.2022 |
Addo Elephant 100 Mile Trail Run (RSA) |
100mi |
| 35:51:51 h |
Mikou, Hicham |
|
scratch: 33 |
H: 32 |
Cat. M40: 9 |
|
| 2021 |
3 Manifestations, 242.467 km (Plus) |
|---|
| 27.11.2021 |
Ultra-Trail Cape Town (UTCT) 100 Km (RSA) |
100km |
| 23:16:52 h |
Mikou, Hicham |
|
scratch: 228 |
H: 197 |
Cat. M40: 30 |
|
| 24.09.2021 |
Karkloof 100 - 50 Mile Endurance Foot Race (RSA) |
50mi |
| 13:16:37 h |
Mikou, Hicham |
|
scratch: 47 |
H: 33 |
Cat. M40: 5 |
|
| 23.04.2021 |
Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) |
62km |
| 10:44:44 h |
Mikou, Hicham |
|
scratch: 78 |
H: 57 |
Cat. M40: 12 |
|
| 2019 |
3 Manifestations, 347 km (Plus) |
|---|
| 07.-13.04.2019 |
Marathon des Sables Maroc (MAR) |
237km/6étapes |
| 33:58:24 h |
Mikou, Hicham |
|
scratch: 187 |
H: 174 |
Cat. M35: 33 |
|
| 22.03.2019 |
Urban-Ultra Mt. Sana 60 (UAE) |
60km |
| 8:28:19 h |
Mikou, Hicham |
|
scratch: 20 |
H: 16 |
Cat. M35: 2 |
|
| 15.02.2019 |
Urban-Ultra Hajar 50 (UAE) |
50km |
| 8:15:40 h |
Mikou, Hicham |
|
scratch: 10 |
H: 7 |
Cat. M35: 2 |
|
