| 2019 |
1 Manifestation, 87 km (Plus) |
|---|
| 09.06.2019 |
Comrades Marathon - Up Run (RSA) |
87km |
| 9:33:18 h |
Tsholofelo Kgaphola, Frank Morewane |
|
scratch: 4031 |
H: 3683 |
Cat. M45: 529 |
|
| 2018 |
1 Manifestation, 90 km (Plus) |
|---|
| 10.06.2018 |
Comrades Marathon - Down Run (RSA) |
90km |
| 8:38:33 h |
Tsholofelo Kgaphola, Frank Morewane |
Exxaro Athletics Club |
scratch: 2092 |
H: 1964 |
Cat. M45: 268 |
|
| 2017 |
1 Manifestation, 87 km (Plus) |
|---|
| 04.06.2017 |
Comrades Marathon - Up Run (RSA) |
87km |
| 9:37:01 h |
Tsholofelo Kgaphola, Frank Morewane |
Exxaro Athletics Club |
scratch: 3492 |
H: 3173 |
Cat. M45: 415 |
|
| 2016 |
1 Manifestation, 89 km (Plus) |
|---|
| 29.05.2016 |
Comrades Marathon - Down Run (RSA) |
89km |
| 8:37:07 h |
Tsholofelo Kgaphola, Frank Morewane |
Exxaro Athletics Club |
scratch: 2139 |
H: 1988 |
Cat. M40: 448 |
|
| 2015 |
1 Manifestation, 87 km (Plus) |
|---|
| 31.05.2015 |
Comrades Marathon - Up Run (RSA) |
87km |
| 9:11:12 h |
Tsholofelo Kgaphola, Frank Morewane |
Exxaro Athletics Club |
scratch: 2360 |
H: 2170 |
Cat. M40: 458 |
|
| 2014 |
1 Manifestation, 89 km (Plus) |
|---|
| 01.06.2014 |
Comrades Marathon - Down Run (RSA) |
89km |
| 8:44:20 h |
Tsholofelo Kgaphola, Frank Morewane |
Exxaro Athletic Club GN |
scratch: 1818 |
H: 1708 |
Cat. M40: 326 |
|
| 2013 |
1 Manifestation, 87 km (Plus) |
|---|
| 02.06.2013 |
Comrades Marathon - Up Run (RSA) |
87km |
| 10:02:39 h |
Tsholofelo Kgaphola, Frank Morewane |
Matla Coal Marathon Club |
scratch: 3372 |
H: 3059 |
Cat. M40: 637 |
|
| 2012 |
1 Manifestation, 89 km (Plus) |
|---|
| 03.06.2012 |
Comrades Marathon - Down Run (RSA) |
89km |
| 8:44:26 h |
Tsholofelo Kgaphola, Frank Morewane |
Matla Coal Marathon Club |
scratch: 1998 |
H: 1888 |
Cat. M40: 345 |
|
| 2011 |
3 Manifestations, 193 km (Plus) |
|---|
| 29.05.2011 |
Comrades Marathon - Up Run (RSA) |
87km |
| 8:11:21 h |
Tsholofelo Kgaphola, Frank Morewane |
Matla Coal Marathon Club |
scratch: 949 |
H: 909 |
Cat. M35: 240 |
|
| 16.04.2011 |
Loskop Ultra Marathon 50km (RSA) |
50km |
| 3:33:29 h |
Tsholofelo Kgaphola, Frank Morewane |
Matla Marathon Club |
scratch: 78 |
H: 76 |
Cat. M35: 12 |
|
| 26.03.2011 |
Xstrata Longtom Ultra Marathon 56km (RSA) |
56km |
| 4:35:17 h |
Tsholofelo Kgaphola, Frank Morewane |
Matla Marathon Club |
scratch: 44 |
H: 43 |
Cat. M35: 12 |
|
| 2010 |
1 Manifestation, 50 km (Plus) |
|---|
| 17.04.2010 |
Loskop Ultra Marathon 50km (RSA) |
50km |
| 3:45:30 h |
Tsholofelo Kgaphola, Frank Morewane |
Matla Marathon Club |
scratch: 149 |
H: 143 |
Cat. M35: 33 |
|
