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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Tokelo, Frans   Submit Personal Website Send Link 
Club: Nedbank Running Club Bloemfontein Achilles 
Domicile: Kimberley
Année: 1965 (Cat. allemande: M60)
Date de naissance: 29.06.1965 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 124297
 

29 résultats des recherches (24 Manifestations, 1600 km).  (Plus)

2015 2 Manifestations, 143 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:11:04 h Tokelo, Frans *Kimberley  scratch: 2287 H: 2106 Cat. M45: 261
04.04.2015 Two Oceans Marathon (RSA) 56km
5:14:10 h Tokelo, Frans Nedbank Running Club Bloemfontein Achilles  scratch: 1542 H: 1364 Cat. M45: 185
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:38:07 h Tokelo, Frans Nedbank Running Club Bloemfontein Achilles  scratch: 1504 H: 1345 Cat. M45: 184
2014 1 Manifestation, 56 km  (Plus)
18.04.2014 Two Oceans Marathon (RSA) 56km
4:40:02 h Tokelo, Frans BFNACH  scratch: 640 H: 599 Cat. M45: 70
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:07:27 h Tokelo, Frans BFNACH  scratch: 621 H: 585 Cat. M45: 66
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:14:15 h Tokelo, Frans Nedbank Bloemfontein Achilles  scratch: 1938 H: 1817 Cat. M45: 210
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:35:20 h Tokelo, Frans Nedbank Bloemfontein Achilles  scratch: 1725 H: 1642 Cat. M45: 192
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
3:56:26 h Tokelo, Frans Nedbank Running Club Bloemfontein Achilles  scratch: 512 H: 490 Cat. M45: 35
07.04.2012 Two Oceans Marathon (RSA) 56km
4:29:34 h Tokelo, Frans Nedbank Running Club Bloemfontein Achilles  scratch: 530 H: 503 Cat. M45: 40
2011 2 Manifestations, 143 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:34:10 h Tokelo, Frans Nedbank Running Club Eastern Cape  scratch: 1394 H: 1325 Cat. M45: 134
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
3:44:12 h Tokelo, Frans BFNACH  scratch: 330 H: 315 Cat. M45: 19
23.04.2011 Two Oceans Marathon (RSA) 56km
4:14:20 h Tokelo, Frans BFNACH  scratch: 322 H: 307 Cat. M45: 19
2010 1 Manifestation, 56 km  (Plus)
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:02:05 h Tokelo, Frans Nedbank Development Club Central North West  scratch: 559 H: 534 Cat. M40: 90
03.04.2010 Two Oceans Marathon (RSA) 56km
4:34:17 h Tokelo, Frans Nedbank Development Club Central North West  scratch: 569 H: 540 Cat. M40: 92
2009 2 Manifestations, 145 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:35:15 h Tokelo, Frans Nedbank Runner Club Boland  scratch: 1611 H: 1546 Cat. M40: 271
11.04.2009 Two Oceans Marathon (RSA) 56km
4:55:21 h Tokelo, Frans NRCCNW  scratch: 914 H: 840 Cat. M40: 161
2008 2 Manifestations, 143 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:49:02 h Tokelo, Frans Nedbank Runner Club Boland  scratch: 603 H: 586 Cat. M40: 98
22.03.2008 Two Oceans Marathon (RSA) 56km
4:13:42 h Tokelo, Frans NRCCNW  scratch: 279 H: 269 Cat. M40: 35
2007 1 Manifestation, 56 km  (Plus)
07.04.2007 Two Oceans Marathon (RSA) 56km
4:12:25 h Tokelo, Frans Harmony Striders Central North West  scratch: 298 H: 281 Cat. M40: 44
2006 1 Manifestation, 56 km  (Plus)
15.04.2006 Two Oceans Marathon (RSA) 56km
4:20:27 h Tokelo, Frans Liberty Nike Griqualand West  scratch: 502 H: 481 Cat. M40: 70
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:44:20 h Tokelo, Frans Liberty Nike Athletic Club - NW  scratch: 826 H: 792 Cat. M35: 200
26.03.2005 Two Oceans Marathon (RSA) 56km
3:58:34 h Tokelo, Frans Liberty Nike Free State  scratch: 246 H: 238 Cat. M35: 56
2004 1 Manifestation, 56 km  (Plus)
10.04.2004 Two Oceans Marathon (RSA) 56km
4:43:53 h Tokelo, Frans Kimberley Harriers  scratch: 1137 H: 1061 Cat. M35: 254
2003 1 Manifestation, 56 km  (Plus)
19.04.2003 Two Oceans Marathon (RSA) 56km
4:03:31 h Tokelo, Frans Kimberley Harriers  scratch: 291 H: 282 Cat. M35: 72
2002 1 Manifestation, 56 km  (Plus)
30.03.2002 Two Oceans Marathon (RSA) 56km
3:52:01 h Tokelo, Frans Kimberley Harriers  scratch: 170 H: 163 Cat. M35: 47
2001 1 Manifestation, 56 km  (Plus)
14.04.2001 Two Oceans Marathon (RSA) 56km
4:03:33 h Tokelo, Frans Kimberley Harriers  scratch: 295 H: 284 Cat. M35: 64
1999 1 Manifestation, 56 km  (Plus)
03.04.1999 Two Oceans Marathon (RSA) 56km
4:36:43 h Tokelo, Frans   scratch: 969 H: 921 Cat. M23: 446
1998 1 Manifestation, 56 km  (Plus)
11.04.1998 Two Oceans Marathon (RSA) 56km
4:22:41 h Tokelo, Frans   scratch: 618 H: 599 Cat. M23: 305
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:52:25 h Tokelo, Frans Kimberley Harriers  scratch: 1245 H: 1208 Cat. M23: 599

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 1999 1998 1997
50km 3:44:12 4:38:07
(3805/1436) 		4:07:27
(1580/621) 		 
3:56:26
(1268/665) 		3:44:12
(810/401) 		4:02:05
(1420/702) 		 
 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 1999 1998 1997
Two Oceans Marathon 16 5:14:10 4:40:02   4:29:34 4:14:20 4:34:17 4:55:21 4:13:42 4:12:25 4:20:27 3:58:34 4:43:53 4:03:31 3:52:01 4:03:33 4:36:43 4:22:41  
Comrades Marathon - Down Run 8 9:11:04   9:14:15 8:35:20 8:34:10   8:35:15 7:49:02     7:44:20             7:52:25