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| Nom: | Ramaboa, Kutlwano |
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| Club: | West Coast Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1976 | (Cat. allemande: W50) | |
| Date de naissance: | 13.07.1976 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 124204 | ||
13 résultats des recherches (8 Manifestations, 545 km). (Plus)
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:27 h | Ramaboa, Kutlwano | West Coast Athletic Club | scratch: 3150 | F: 277 | Cat. W35: 77 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:07 h | Ramaboa, Kutlwano | West Coast Athletic Club | scratch: 965 | F: 93 | Cat. W35: 29 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:19 h | Ramaboa, Kutlwano | West Coast Athletic Club | scratch: 959 | F: 86 | Cat. W35: 28 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:52:47 h | Ramaboa, Kutlwano | West Coast AC | scratch: 2046 | F: 138 | Cat. W35: 39 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:21 h | Ramaboa, Kutlwano | WCOAST | scratch: 772 | F: 60 | Cat. W35: 21 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:54 h | Ramaboa, Kutlwano | WCOAST | scratch: 778 | F: 53 | Cat. W35: 19 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:56:58 h | Ramaboa, Kutlwano | West Coast AC | scratch: 961 | F: 31 | Cat. W35: 12 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:51 h | Ramaboa, Kutlwano | West Coast Athletic Club | scratch: 630 | F: 33 | Cat. W35: 11 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:04 h | Ramaboa, Kutlwano | West Coast Athletic Club | scratch: 637 | F: 39 | Cat. W35: 11 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:58 h | Ramaboa, Kutlwano | WCOAST | scratch: 428 | F: 22 | Cat. W23: 10 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:53:48 h | Ramaboa, Kutlwano | WCOAST | scratch: 429 | F: 23 | Cat. W23: 10 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:25 h | Ramaboa, Kutlwano | West Coast Athletic Club | scratch: 603 | F: 29 | Cat. W23: 10 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:19 h | Ramaboa, Kutlwano | West Coast Athletic Club | scratch: 596 | F: 30 | Cat. W23: 10 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 2014 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|
| 50km | 3:53:48 |
4:21:19
(301/80) |
4:14:54
(174/53) |
4:02:51
(100/42) |
3:53:48
(73/21) |
4:04:25
(98/33) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 2014 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 4:54:07 | 4:46:21 | 4:36:04 | 4:24:58 | 4:36:19 |
| Comrades Marathon - Down Run | 3 | 9:41:27 | 8:52:47 | 7:56:58 |