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| Nom: | Mpefu, Sifiso Daniel |
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| Club: | Katlehong Athletic Club | ||
| Domicile: | |||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 17.04.1978 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 123809 | ||
7 résultats des recherches (6 Manifestations, 497 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:17 h | Mpefu, Sifiso Daniel | Katlehong Athletics Club | scratch: 5241 | H: 4728 | Cat. M40: 1123 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:47:52 h | Mpefu, Sifiso Daniel | Katlehong Athletic Club | scratch: 838 | H: 807 | Cat. M23: 352 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:50 h | Mpefu, Sifiso Daniel | Katlehong Athletic Club | scratch: 507 | H: 486 | Cat. M23: 209 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:48 h | Mpefu, Sifiso Daniel | Katlehong Athletic Club | scratch: 476 | H: 454 | Cat. M23: 198 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:30 h | Mpefu, Sifiso Daniel | Katlehong Athletic Club | scratch: 1672 | H: 1600 | Cat. M23: 678 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:29:59 h | Mpefu, Sifiso Daniel | Katlehong Athletic Club | scratch: 1227 | H: 1187 | Cat. M23: 527 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:42:20 h | Mpefu, Sifiso Daniel | Katlehong Athletic Club | scratch: 1839 | H: 1754 | Cat. M23: 736 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|
| 50km | 3:58:50 |
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3:58:50
(1301/652) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 9:52:17 | 7:47:52 | 8:37:30 | 8:29:59 | 8:42:20 |