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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Ngqunge, Mandlenkosi   Submit Personal Website Send Link 
Club: Nedbank Running Club Western Province 
Domicile: Cape Town
Année: 1965 (Cat. allemande: M60)
Date de naissance: 28.09.1965 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 123794
 

19 résultats des recherches (15 Manifestations, 1063 km).  (Plus)

2019 1 Manifestation, 87 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:37:09 h Ngqunge, Mandlenkosi Nedbank Running Club Western Province  scratch: 4225 H: 3857 Cat. M50: 280
2016 1 Manifestation, 89 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
7:54:30 h Ngqunge, Mandlenkosi Nedbank Running Club Western Province  scratch: 990 H: 945 Cat. M50: 36
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:43:23 h Ngqunge, Mandlenkosi Nedbank Running Club Western Province  scratch: 3427 H: 3096 Cat. M45: 425
2014 2 Manifestations, 145 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:53:51 h Ngqunge, Mandlenkosi Nedbank Running Club WP  scratch: 2265 H: 2110 Cat. M45: 276
18.04.2014 Two Oceans Marathon (RSA) 56km
5:08:33 h Ngqunge, Mandlenkosi NRCWP  scratch: 1430 H: 1270 Cat. M45: 174
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:33:33 h Ngqunge, Mandlenkosi NRCWP  scratch: 1431 H: 1281 Cat. M45: 181
2013 2 Manifestations, 143 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:21:01 h Ngqunge, Mandlenkosi Nedbank Running Club Cape Town  scratch: 2094 H: 1956 Cat. M45: 234
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:30:12 h Ngqunge, Mandlenkosi Nedbank Running Club Western Province  scratch: 1520 H: 1388 Cat. M45: 170
30.03.2013 Two Oceans Marathon (RSA) 56km
5:03:11 h Ngqunge, Mandlenkosi Nedbank Running Club Western Province  scratch: 1502 H: 1368 Cat. M45: 165
2012 1 Manifestation, 56 km  (Plus)
07.04.2012 Two Oceans Marathon (RSA) 56km
4:50:59 h Ngqunge, Mandlenkosi Nedbank Running Club Western Province  scratch: 983 H: 896 Cat. M45: 96
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:20:45 h Ngqunge, Mandlenkosi Nedbank Running Club Western Province  scratch: 1109 H: 1023 Cat. M45: 114
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:39:30 h Ngqunge, Mandlenkosi Nedbank Running Club WP  scratch: 4054 H: 3584 Cat. M40: 711
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
3:56:56 h Ngqunge, Mandlenkosi Nedbank Running Club Cape Town  scratch: 480 H: 459 Cat. M40: 79
03.04.2010 Two Oceans Marathon (RSA) 56km
4:25:41 h Ngqunge, Mandlenkosi Nedbank Running Club Cape Town  scratch: 452 H: 431 Cat. M40: 75
2009 1 Manifestation, 56 km  (Plus)
11.04.2009 Two Oceans Marathon (RSA) 56km
4:26:25 h Ngqunge, Mandlenkosi NRCWP  scratch: 406 H: 392 Cat. M40: 66
2008 1 Manifestation, 56 km  (Plus)
22.03.2008 Two Oceans Marathon (RSA) 56km
4:18:23 h Ngqunge, Mandlenkosi NRCWP  scratch: 321 H: 309 Cat. M40: 43
2007 1 Manifestation, 56 km  (Plus)
07.04.2007 Two Oceans Marathon (RSA) 56km
4:16:00 h Ngqunge, Mandlenkosi Nedbank Running Club Cape Town  scratch: 327 H: 309 Cat. M40: 48
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:00:39 h Ngqunge, Mandlenkosi Harmony AC - WP  scratch: 915 H: 882 Cat. M40: 134
15.04.2006 Two Oceans Marathon (RSA) 56km
4:37:38 h Ngqunge, Mandlenkosi Nedbank Running Club Western Province  scratch: 783 H: 734 Cat. M40: 121

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2016 2015 2014 2013 2012 2010 2009 2008 2007 2006
50km 3:56:56  
 
 
4:33:33
(3446/1321)
4:30:12
(3559/1547)
4:20:45
(2753/1274)
3:56:56
(1210/619)
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2016 2015 2014 2013 2012 2010 2009 2008 2007 2006
Two Oceans Marathon 8       5:08:33 5:03:11 4:50:59 4:25:41 4:26:25 4:18:23 4:16:00 4:37:38
Comrades Marathon - Up Run 7 9:37:09 7:54:30 9:43:23 8:53:51 9:21:01   9:39:30       8:00:39