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| Nom: | Afrika, Abrahams |
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| Club: | Swartland Atletiek Klub | ||
| Domicile: | |||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 29.03.1975 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 123669 | ||
14 résultats des recherches (10 Manifestations, 686.6 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:37:44 h | Afrika, Abrahams | Swartland Athletic Club | scratch: 218 | H: 203 | Cat. M40: 53 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:06:35 h | Afrika, Abrahams | Swartland Athletic Club | scratch: 215 | H: 199 | Cat. M40: 56 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:27:02 h | Afrika, Abrahams | Swartland Atletiek Klub | scratch: 1504 | H: 1439 | Cat. M35: 387 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:17 h | Afrika, Abrahams | Swartland Athletic Club | scratch: 4236 | H: 3447 | Cat. M35: 756 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:06 h | Afrika, Abrahams | Swartland Athletic Club | scratch: 5141 | H: 4041 | Cat. M35: 859 |
| 2011 | 3 Manifestations, 223 km (Plus) | ||||
| 10.09.2011 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 6:41:11 h | Afrika, Abrahams | Altech | scratch: 15 | H: 14 | Cat. M35: 5 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:22:56 h | Afrika, Abrahams | Swartland Atletiek Klub | scratch: 363 | H: 347 | Cat. M35: 101 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:35:06 h | Afrika, Abrahams | SWART | scratch: 249 | H: 239 | Cat. M35: 59 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:08:32 h | Afrika, Abrahams | SWART | scratch: 276 | H: 263 | Cat. M35: 65 |
| 2010 | 3 Manifestations, 199.3 km (Plus) | ||||
| 24.09.2010 | Bainskloof Ultra Marathon (RSA) | 63.3km | |||
| 4:44:17 h | Afrika, Abrahams | Swartland Athletic Club | scratch: 4 | H: 4 | Cat. M35: 3 |
| 11.09.2010 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 6:30:03 h | Afrika, Abrahams | Swart | scratch: 13 | H: 13 | Cat. M35: 2 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:24 h | Afrika, Abrahams | Swartland Athletic Club | scratch: 213 | H: 207 | Cat. M35: 51 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:34:26 h | Afrika, Abrahams | Swartland Athletic Club | scratch: 219 | H: 213 | Cat. M35: 51 |
| 2009 | 1 Manifestation, 63.3 km (Plus) | ||||
| 24.09.2009 | Bainskloof Ultra Marathon (RSA) | 63.3km | |||
| 5:25:05 h | Afrika, Abrahams | Swartland Athletic Club | scratch: 10 | H: 10 | Cat. M23: 2 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|
| 50km | 3:34:26 |
3:37:44
(539/219) |
5:18:17
(8100/3683) |
3:35:06
(550/291) |
3:34:26
(453/257) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:06:35 | 6:13:06 | 4:08:32 | 4:01:24 | |
| Bainskloof Ultra Marathon | 2 | 4:44:17 | 5:25:05 | |||
| Laingsburg Karoo Ultra-Marathon | 2 | 6:41:11 | 6:30:03 | |||
| Comrades Marathon - Up Run | 2 | 8:27:02 | 7:22:56 |