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| Nom: | Rampuku, Temo |
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| Club: | Nedbank RC International | ||
| Domicile: | Pietermaritzburg | ||
| Année: | 1981 | (Cat. allemande: M45) | |
| Date de naissance: | 15.10.1981 | (Cat. internat.: M40) | |
| Nationalité: | LES  |
Lesotho | |
| RunnerID: | 123219 | ||
12 résultats des recherches (9 Manifestations, 617 km). (Plus)
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 2:58:57 h | Rampuku, Temo | Nedbank Running Club Lesotho | scratch: 8 | H: 7 | Cat. M35: 2 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 3:37:15 h | Rampuku, Temo | Nedbank RC International | scratch: 57 | H: 57 | Cat. M35: 21 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:10:46 h | Rampuku, Temo | Nedbank RC International | scratch: 46 | H: 46 | Cat. M35: 17 |
| 2017 | 3 Manifestations, 211 km (Plus) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 4:24:45 h | Rampuku, Temo | scratch: 6 | H: 6 | Cat. M35: 2 | |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:05:48 h | Rampuku, Temo | Nedbank Running Club Lesotho | scratch: 24 | H: 24 | Cat. M35: 7 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:58:23 h | Rampuku, Temo | scratch: 13 | H: 13 | Cat. M35: 7 | |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 3:24:38 h | Rampuku, Temo | scratch: 18 | H: 18 | Cat. M35: 8 | |
| 2015 | 2 Manifestations, 155 km (Plus) | ||||
| 03.10.2015 | Legends Marathon (RSA) | 68km | |||
| 4:05:45 h | Rampuku, Temo | Maxed Elite Mr Price | scratch: 5 | H: 5 | Cat. M23: 2 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:16:14 h | Rampuku, Temo | Maxed Elite Pro Club | scratch: 26 | H: 25 | Cat. M23: 14 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 5:49:55 h | Rampuku, Temo | Toyota Ac | scratch: 17 | H: 17 | Cat. M23: 9 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:00:50 h | Rampuku, Temo | Toyota Athletic Club | scratch: 24 | H: 24 | Cat. M23: 18 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 3:23:25 h | Rampuku, Temo | Toyota Athletic Club | scratch: 20 | H: 20 | Cat. M23: 16 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2015 | 2014 | 2010 | |
|---|---|---|---|---|---|---|---|
| 50km | 2:58:23 |
|
3:10:46
(79/6) |
2:58:23
(22/4) |
|
|
3:00:50
(38/6) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2015 | 2014 | 2010 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 6:05:48 | 6:16:14 | 5:49:55 | |||
| Two Oceans Marathon | 3 | 3:37:15 | 3:24:38 | 3:23:25 | |||
| Legends Marathon | 2 | 4:24:45 | 4:05:45 |