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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Cuba, Lungisa   Submit Personal Website Send Link 
Club: Nedbank W.P 
Domicile:
Année: 1971 (Cat. allemande: M55)
Date de naissance: 31.01.1971 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 121798
 

17 résultats des recherches (13 Manifestations, 717.3 km).  (Plus)

2025 1 Manifestation, 50 km  (Plus)
16.03.2025 Human Rights Real Gijimas Ultra 50km (RSA) 50km
5:17:23 h Cuba, Lungisa   scratch: 151 H: 142 Cat. M50: 9
2024 2 Manifestations, 106 km  (Plus)
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
4:57:29 h Cuba, Lungisa Real Gijimas Athletic Club  scratch: 3173 H: 2624 Cat. M50: 208
13.04.2024 Two Oceans Marathon (RSA) 56km
5:35:02 h Cuba, Lungisa Real Gijimas Athletic Club  scratch: 3291 H: 2685 Cat. M50: 214
17.03.2024 Human Rights Real Gijimas Ultra 50km (RSA) 50km
5:06:10 h Cuba, Lungisa Real Gijimas AC  scratch: 138 H: 131 Cat. M50: 6
2016 1 Manifestation, 50 km  (Plus)
16.04.2016 Bruintjieshoogte Ultra Marathon 50km (RSA) 50km
4:34:53 h Cuba, Lungisa Realgij  scratch: 44 H: 41 Cat. M45: 8
2014 1 Manifestation, 56 km  (Plus)
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:25:19 h Cuba, Lungisa NBMC  scratch: 1150 H: 1044 Cat. M40: 233
18.04.2014 Two Oceans Marathon (RSA) 56km
4:54:38 h Cuba, Lungisa NBMC  scratch: 1045 H: 946 Cat. M40: 206
2011 1 Manifestation, 56 km  (Plus)
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:12:34 h Cuba, Lungisa CELTIC  scratch: 778 H: 735 Cat. M40: 116
23.04.2011 Two Oceans Marathon (RSA) 56km
4:46:13 h Cuba, Lungisa CELTIC  scratch: 815 H: 760 Cat. M40: 128
2010 1 Manifestation, 56 km  (Plus)
03.04.2010 Two Oceans Marathon (RSA) 56km
4:43:18 h Cuba, Lungisa Celtic Harriers  scratch: 719 H: 675 Cat. M35: 160
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:11:21 h Cuba, Lungisa Celtic Harriers  scratch: 731 H: 689 Cat. M35: 160
2009 1 Manifestation, 56 km  (Plus)
11.04.2009 Two Oceans Marathon (RSA) 56km
4:25:03 h Cuba, Lungisa NRCWP  scratch: 391 H: 377 Cat. M35: 87
2008 2 Manifestations, 119.3 km  (Plus)
24.09.2008 Bainskloof Ultra Marathon (RSA) 63.3km
5:07:22 h Cuba, Lungisa Nedbank W.P  scratch: 5 H: 5 Cat. M35: 2
22.03.2008 Two Oceans Marathon (RSA) 56km
4:36:27 h Cuba, Lungisa NRCWP  scratch: 549 H: 521 Cat. M35: 129
2007 1 Manifestation, 56 km  (Plus)
07.04.2007 Two Oceans Marathon (RSA) 56km
4:07:12 h Cuba, Lungisa Nedbank Running Club Cape Town  scratch: 252 H: 240 Cat. M35: 50
2005 1 Manifestation, 56 km  (Plus)
26.03.2005 Two Oceans Marathon (RSA) 56km
3:57:07 h Cuba, Lungisa Fish Hoek AC  scratch: 225 H: 218 Cat. M23: 121
2002 1 Manifestation, 56 km  (Plus)
30.03.2002 Two Oceans Marathon (RSA) 56km
5:29:58 h Cuba, Lungisa Fish Hoek Athletic Club  scratch: 2571 H: 2276 Cat. M23: 796

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2016 2014 2011 2010 2009 2008 2007 2005 2002
50km 4:11:21  
4:57:29
(5979/2848) 		 
4:25:19
(2785/1077) 		4:12:34
(2063/871) 		4:11:21
(1832/842) 		 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2016 2014 2011 2010 2009 2008 2007 2005 2002
Two Oceans Marathon 9   5:35:02   4:54:38 4:46:13 4:43:18 4:25:03 4:36:27 4:07:12 3:57:07 5:29:58
Human Rights Real Gijimas Ultra 50km 2 5:17:23 5:06:10