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| Nom: | Ndamase, Nelisa Ishmael |
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| Club: | Union Mine Marathon Club | ||
| Domicile: | |||
| Année: | 1981 | (Cat. allemande: M45) | |
| Date de naissance: | 21.04.1981 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 121370 | ||
7 résultats des recherches (7 Manifestations, 463 km). (Plus)
| 2016 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:13:19 h | Ndamase, Nelisa Ishmael | Union Mine Marathon | scratch: 324 | H: 299 | Cat. M23: 86 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:15 h | Ndamase, Nelisa Ishmael | Union Mine Marathon Club | scratch: 944 | H: 908 | Cat. M23: 335 |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:27:11 h | Ndamase, Nelisa Ishmael | Union Mine Marathon Club | scratch: 593 | H: 574 | Cat. M23: 240 |
| 17.03.2012 | Om Die Dam 50km (RSA) | 50km | |||
| 3:53:41 h | Ndamase, Nelisa Ishmael | Union Mine Marathon Club | scratch: 147 | H: 142 | Cat. M23: 53 |
| 2011 | 2 Manifestations, 137 km (Plus) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:53:41 h | Ndamase, Nelisa Ishmael | Union Marathon Club | scratch: 178 | H: 117 | Cat. M23: 62 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:18 h | Ndamase, Nelisa Ishmael | Union Club | scratch: 7694 | H: 6399 | Cat. M23: 1731 |
| 2010 | 1 Manifestation, 50 km (Plus) | ||||
| 20.03.2010 | Om Die Dam 50km (RSA) | 50km | |||
| 3:59:08 h | Ndamase, Nelisa Ishmael | Union Mine | scratch: 198 | H: 192 | Cat. M23: 64 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|
| 50km | 3:53:41 |
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3:53:41
(1141/610) |
3:53:41
(1141/524) |
3:59:08
(1316/660) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:28:15 | 7:27:11 | 11:08:18 | ||
| Om Die Dam 50km | 2 | 3:53:41 | 3:59:08 |