Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Benade, Gideon   Submit Personal Website Send Link 
Club: Bloemfontein Achilles 
Domicile:
Année: 1951 (Cat. allemande: M75)
Date de naissance: 12.10.1951 (Cat. internat.: M70)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 1146491
 

19 résultats des recherches (19 Manifestations, 1521 km).  (Plus)

1993 1 Manifestation, 89 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
9:43:46 h Benade, Gideon Bloemfontein Achilles  scratch: 5455 H: 5133 Cat. M40: 778
1992 1 Manifestation, 87 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:57:59 h Benade, Gideon Bloemfontein Achilles  scratch: 5954 H: 5604 Cat. M40: 787
1991 1 Manifestation, 89 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:26:19 h Benade, Gideon Bloemfontein Achilles  scratch: 5097 H: 4856 Cat. M35: 1070
1990 2 Manifestations, 143 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:28:56 h Benade, Gideon Bloemfontein Achilles  scratch: 4313 H: 4155 Cat. M35: 889
14.04.1990 Two Oceans Marathon (RSA) 56km
5:12:05 h Benade, Gideon   scratch: 3318 H: 3202 Cat. M35: 685
1989 2 Manifestations, 145 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:21:07 h Benade, Gideon Bloemfontein Achilles  scratch: 3990 H: 3850 Cat. M35: 772
25.03.1989 Two Oceans Marathon (RSA) 56km
5:51:39 h Benade, Gideon   scratch: 5101 H: 4800 Cat. M35: 908
1988 1 Manifestation, 87 km  (Plus)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
9:16:48 h Benade, Gideon Bloemfontein Achilles  scratch: 3991 H: 3884 Cat. M35: 735
1987 1 Manifestation, 87 km  (Plus)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
8:35:57 h Benade, Gideon Bloemfontein Achilles  scratch: 1850 H: 1817 Cat. M35: 333
1986 1 Manifestation, 89 km  (Plus)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
7:46:39 h Benade, Gideon Bloemfontein Achilles  scratch: 1441 H: 1423 Cat. M23: 686
1985 2 Manifestations, 144 km  (Plus)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
8:13:14 h Benade, Gideon Bloemfontein Achilles  scratch: 1360 H: 1345 Cat. M23: 652
06.04.1985 Two Oceans Marathon (RSA) 56km
4:35:27 h Benade, Gideon   scratch: 1036 H: 1014 Cat. M23: 441
1984 1 Manifestation, 90 km  (Plus)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
7:58:44 h Benade, Gideon Collegians Harriers  scratch: 1380 H: 1361 Cat. M23: 725
1983 2 Manifestations, 144 km  (Plus)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
8:00:09 h Benade, Gideon Collegians Harriers  scratch: 936 H: 925 Cat. M23: 472
02.04.1983 Two Oceans Marathon (RSA) 56km
4:36:02 h Benade, Gideon   scratch: 787 H: 775 Cat. M23: 305
1982 1 Manifestation, 91 km  (Plus)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
8:00:56 h Benade, Gideon Collegians Harriers  scratch: 962 H: 959 Cat. M23: 440
1981 2 Manifestations, 146 km  (Plus)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
9:23:02 h Benade, Gideon Bloemfontein Achilles  scratch: 1888 H: 1870 Cat. M23: 807
18.04.1981 Two Oceans Marathon (RSA) 56km
4:46:08 h Benade, Gideon   scratch: 732 H: 726 Cat. M23: 285
1980 1 Manifestation, 90 km  (Plus)
31.05.1980 Comrades Marathon - Down Run (RSA) 90km
8:28:00 h Benade, Gideon Bloemfontein Achilles  scratch: 1352 H: 1330 Cat. M23: 573

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980
Comrades Marathon - Down Run 14 9:43:46 9:57:59 9:26:19 9:28:56 9:21:07 9:16:48 8:35:57 7:46:39 8:13:14 7:58:44 8:00:09 8:00:56 9:23:02 8:28:00
Two Oceans Marathon 5       5:12:05 5:51:39       4:35:27   4:36:02   4:46:08