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| Nom: | de Ponte, Frank |
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| Club: | Arcelor Mittal AC - VT | ||
| Domicile: | |||
| Année: | 1961 | (Cat. allemande: M65) | |
| Date de naissance: | 25.12.1961 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1137336 | ||
11 résultats des recherches (11 Manifestations, 936 km). (Plus)
| 1995 | 1 Manifestation, 89 km (Plus) | ||||
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| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:27:53 h | de Ponte, Frank | Arcelor Mittal AC - VT | scratch: 6955 | H: 6304 | Cat. M23: 2614 |
| 1994 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:07 h | de Ponte, Frank | scratch: 8022 | H: 7243 | Cat. M23: 2986 | |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:04 h | de Ponte, Frank | scratch: 2434 | H: 2289 | Cat. M23: 1119 | |
| 1993 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:05:04 h | de Ponte, Frank | Spectrum Athletic Club | scratch: 3676 | H: 3516 | Cat. M23: 1668 |
| 1992 | 1 Manifestation, 87 km (Plus) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:33:00 h | de Ponte, Frank | Spectrum Athletic Club | scratch: 2176 | H: 2107 | Cat. M23: 1117 |
| 1991 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:12:37 h | de Ponte, Frank | Spectrum Athletic Club | scratch: 2013 | H: 1959 | Cat. M23: 1057 |
| 1990 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:28:51 h | de Ponte, Frank | Spectrum Athletic Club | scratch: 818 | H: 808 | Cat. M23: 466 |
| 1989 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:06 h | de Ponte, Frank | Spectrum Athletic Club | scratch: 4434 | H: 4264 | Cat. M23: 1837 |
| 1988 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:58 h | de Ponte, Frank | Spectrum Athletic Club | scratch: 586 | H: 582 | Cat. M23: 300 |
| 1987 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:33 h | de Ponte, Frank | Spectrum Athletic Club | scratch: 6991 | H: 6676 | Cat. M23: 2574 |
| 1986 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:50:21 h | de Ponte, Frank | Spectrum Athletic Club | scratch: 3318 | H: 3250 | Cat. M23: 1457 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 10:27:53 | 10:38:07 | 9:05:04 | 8:33:00 | 8:12:37 | 7:28:51 | 9:30:06 | 7:16:58 | 10:40:33 | 8:50:21 |