| Nom: | Mangera, Abdulhak |
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| Club: | Lenasia AC | ||
| Domicile: | |||
| Année: | 1945 | (Cat. allemande: M80) | |
| Date de naissance: | 17.09.1945 | (Cat. internat.: M80) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 1135957 | ||
9 résultats des recherches (9 Manifestations, 663 km). (Plus)
| 1998 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:58 h | Mangera, Abdulhak | scratch: 6969 | H: 5982 | Cat. M50: 373 | |
| 1996 | 2 Manifestations, 143 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:55 h | Mangera, Abdulhak | Lenasia AC | scratch: 11257 | H: 10027 | Cat. M50: 464 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:42 h | Mangera, Abdulhak | scratch: 6747 | H: 5929 | Cat. M50: 308 | |
| 1995 | 2 Manifestations, 145 km (Plus) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:32 h | Mangera, Abdulhak | Lenasia AC | scratch: 10203 | H: 9064 | Cat. M45: 884 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:18 h | Mangera, Abdulhak | scratch: 4739 | H: 4288 | Cat. M45: 391 | |
| 1994 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:26 h | Mangera, Abdulhak | Lenasia AC | scratch: 10146 | H: 9082 | Cat. M45: 874 |
| 1993 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:49 h | Mangera, Abdulhak | Lenasia AC | scratch: 10909 | H: 9858 | Cat. M45: 886 |
| 1992 | 2 Manifestations, 143 km (Plus) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:22 h | Mangera, Abdulhak | scratch: 8330 | H: 7721 | Cat. M45: 590 | |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:47 h | Mangera, Abdulhak | scratch: 6805 | H: 6255 | Cat. M45: 491 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 1998 | 1996 | 1995 | 1994 | 1993 | 1992 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 1998 | 1996 | 1995 | 1994 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:59:55 | 10:57:32 | 10:58:26 | 10:54:49 | 10:34:22 | |
| Two Oceans Marathon | 4 | 6:13:58 | 5:56:42 | 5:39:18 | 5:55:47 |





