| Nom: | MacDonald, James Grae |
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| Club: | Richmond Athletic Club (inactive) | ||
| Domicile: | |||
| Année: | 1961 | (Cat. allemande: M65) | |
| Date de naissance: | 29.05.1961 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1134606 | ||
12 résultats des recherches (12 Manifestations, 893 km). (Plus)
| 1996 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:56 h | MacDonald, James Grae | Richmond Athletic Club (inactive) | scratch: 8756 | H: 7899 | Cat. M35: 1942 |
| 1993 | 2 Manifestations, 145 km (Plus) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:14 h | MacDonald, James Grae | Richmond Athletic Club | scratch: 7515 | H: 6939 | Cat. M23: 3027 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:03 h | MacDonald, James Grae | scratch: 3939 | H: 3719 | Cat. M23: 1757 | |
| 1992 | 1 Manifestation, 87 km (Plus) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:01:53 h | MacDonald, James Grae | Technikon AC - Durban | scratch: 1418 | H: 1388 | Cat. M23: 770 |
| 1990 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:44 h | MacDonald, James Grae | Technikon AC - Durban | scratch: 6525 | H: 6195 | Cat. M23: 2898 |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:59 h | MacDonald, James Grae | scratch: 4560 | H: 4341 | Cat. M23: 2073 | |
| 1988 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:16 h | MacDonald, James Grae | Technikon AC - Durban | scratch: 5772 | H: 5588 | Cat. M23: 2237 |
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:11 h | MacDonald, James Grae | scratch: 2779 | H: 2697 | Cat. M23: 1162 | |
| 1987 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:30 h | MacDonald, James Grae | Technikon AC - Durban | scratch: 3666 | H: 3562 | Cat. M23: 1512 |
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:33 h | MacDonald, James Grae | scratch: 2362 | H: 2302 | Cat. M23: 960 | |
| 1986 | 2 Manifestations, 145 km (Plus) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:37:29 h | MacDonald, James Grae | Technikon AC - Durban | scratch: 5323 | H: 5178 | Cat. M23: 2138 |
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:32 h | MacDonald, James Grae | scratch: 1726 | H: 1674 | Cat. M23: 708 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 1996 | 1993 | 1992 | 1990 | 1988 | 1987 | 1986 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 1996 | 1993 | 1992 | 1990 | 1988 | 1987 | 1986 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:32:56 | 10:18:14 | 8:01:53 | 10:10:44 | 9:49:16 | 9:34:30 | 9:37:29 |
| Two Oceans Marathon | 5 | 5:20:03 | 5:29:59 | 5:12:11 | 5:06:33 | 4:50:32 |