| Nom: | Mmaseema, Abram |
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| Club: | Benoni Harriers | ||
| Domicile: | |||
| Année: | 1955 | (Cat. allemande: M70) | |
| Date de naissance: | 17.11.1955 | (Cat. internat.: M70) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 1132756 | ||
7 résultats des recherches (7 Manifestations, 520 km). (Plus)
| 1997 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:39 h | Mmaseema, Abram | Benoni Harriers | scratch: 11081 | H: 9746 | Cat. M40: 1749 |
| 1996 | 2 Manifestations, 143 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:08 h | Mmaseema, Abram | Benoni Harriers | scratch: 7768 | H: 7060 | Cat. M40: 1217 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:44 h | Mmaseema, Abram | scratch: 5667 | H: 5036 | Cat. M40: 836 | |
| 1995 | 2 Manifestations, 145 km (Plus) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:29 h | Mmaseema, Abram | Benoni Harriers | scratch: 6555 | H: 5956 | Cat. M35: 1431 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:25 h | Mmaseema, Abram | scratch: 4751 | H: 4300 | Cat. M35: 992 | |
| 1994 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:38 h | Mmaseema, Abram | Benoni Harriers | scratch: 7235 | H: 6595 | Cat. M35: 1561 |
| 1993 | 1 Manifestation, 56 km (Plus) | ||||
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:19 h | Mmaseema, Abram | scratch: 5365 | H: 4964 | Cat. M35: 1078 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 1997 | 1996 | 1995 | 1994 | 1993 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 1997 | 1996 | 1995 | 1994 | 1993 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:56:39 | 10:21:08 | 10:22:29 | 10:28:38 | |
| Two Oceans Marathon | 3 | 5:47:44 | 5:39:25 | 5:37:19 |





