|
|
|
| Nom: | Kgokolo, Sol Phorohlo |
|
|
| Club: | Pretoria Military Marathon Club | ||
| Domicile: | Pretoria | ||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1128630 | ||
19 résultats des recherches (18 Manifestations, 1012 km). (Plus)
| 2025 | 5 Manifestations, 254 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:11:39 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 490 | H: 438 | Cat. M35: 33 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:02:55 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 250 | H: 228 | Cat. M35: 16 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:25 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 6016 | H: 4745 | Cat. M35: 377 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:59 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 6176 | H: 4801 | Cat. M35: 383 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:55:27 h | Kgokolo, Sol Phorohlo | scratch: 1130 | H: 907 | Cat. M35: 68 | |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:24 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 616 | H: 558 | Cat. M35: 49 |
| 2024 | 6 Manifestations, 333 km (Plus) | ||||
| 01.09.2024 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 5:57:42 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 271 | H: 205 | Cat. M35: 16 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:04:37 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 7084 | H: 6244 | Cat. M35: 851 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:49:28 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 486 | H: 428 | Cat. M35: 40 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:14:06 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 241 | H: 221 | Cat. M35: 30 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:49:21 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 472 | H: 419 | Cat. M35: 58 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:12:27 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 873 | H: 765 | Cat. M35: 95 |
| 2023 | 3 Manifestations, 185 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:40:30 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 13476 | H: 10886 | Cat. M35: 1477 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:40:09 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 1553 | H: 1252 | Cat. M35: 165 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:41:22 h | Kgokolo, Sol Phorohlo | Pretoria Military Marathon Club | scratch: 2218 | H: 1707 | Cat. M35: 215 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:02:31 h | Kgokolo, Sol Phorohlo | scratch: 677 | H: 597 | Cat. M23: 91 | |
| 2019 | 2 Manifestations, 100 km (Plus) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:11:05 h | Kgokolo, Sol Phorohlo | Sandf Athletic Club - Pretoria Pmmc | scratch: 1247 | H: 1099 | Cat. M23: 203 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:14:52 h | Kgokolo, Sol Phorohlo | Sandf Athletic Club - Pretoria Pmmc | scratch: 985 | H: 847 | Cat. M23: 180 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:35:34 h | Kgokolo, Sol Phorohlo | Sandf Athletic Club - Pretoria Pmmc | scratch: 8890 | H: 7605 | Cat. M23: 1777 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:57:24 |
4:57:24
(5978/2816) |
5:12:27
(7584/3735) |
6:41:22
(12716/6457) |
5:02:31
(2258/584) |
5:14:52
(9048/3825) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 4:57:24 | 5:12:27 | 6:41:22 | 5:02:31 | 5:14:52 | |
| Irene Running Festival 48K | 3 | 5:55:27 | 4:49:21 | 5:40:09 | |||
| Comrades Marathon - Down Run | 3 | 10:04:37 | 11:40:30 | 10:35:34 | |||
| N12 Ultra Marathon | 2 | 5:11:39 | 5:49:28 | ||||
| Tshwane North Ultra | 2 | 5:02:55 | 5:14:06 |