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| Nom: | Nzuza, Thembinkosi |
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| Club: | Shalom Marathon Club | ||
| Domicile: | Ermelo | ||
| Année: | 1986 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1128416 | ||
14 résultats des recherches (14 Manifestations, 1024.2 km). (Plus)
| 2025 | 2 Manifestations, 163.3 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:23:58 h | Nzuza, Thembinkosi | Shalom Marathon Club | scratch: 4413 | H: 4000 | Cat. M35: 444 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:51:58 h | Nzuza, Thembinkosi | scratch: 183 | H: 173 | Cat. M35: 16 | |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:38:07 h | Nzuza, Thembinkosi | Shalom Marathon Club | scratch: 5269 | H: 4727 | Cat. M35: 681 |
| 2023 | 3 Manifestations, 210.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:55:32 h | Nzuza, Thembinkosi | Shalom Marathon Club | scratch: 6138 | H: 5355 | Cat. M35: 894 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:06:46 h | Nzuza, Thembinkosi | Black Diamond AC | scratch: 1822 | H: 1437 | Cat. M35: 187 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:54:01 h | Nzuza, Thembinkosi | scratch: 148 | H: 138 | Cat. M35: 34 | |
| 2022 | 4 Manifestations, 263.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:25:14 h | Nzuza, Thembinkosi | Shalom Marathon Club | scratch: 2748 | H: 2455 | Cat. M35: 509 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:25 h | Nzuza, Thembinkosi | Shalom Marathon Club | scratch: 842 | H: 732 | Cat. M35: 145 |
| 26.03.2022 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 4:24:52 h | Nzuza, Thembinkosi | scratch: 18 | H: 18 | Cat. M35: 3 | |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:03:43 h | Nzuza, Thembinkosi | Shalom Marathon Club | scratch: 106 | H: 92 | Cat. M35: 25 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:52:07 h | Nzuza, Thembinkosi | Shalom Marathon Club | scratch: 247 | H: 230 | Cat. M23: 40 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:33 h | Nzuza, Thembinkosi | Shalom Marathon Club | scratch: 7062 | H: 6215 | Cat. M23: 1445 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:20:10 h | Nzuza, Thembinkosi | Shalom Marathon Club | scratch: 1446 | H: 1259 | Cat. M23: 233 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:20:54 h | Nzuza, Thembinkosi | Shalom Marathon Club | scratch: 7101 | H: 6204 | Cat. M23: 1500 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:52:25 |
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6:06:46
(11563/6005) |
4:52:25
(3844/1605) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:23:58 | 9:38:07 | 9:55:32 | 9:25:14 | 10:26:33 | 10:20:54 | |
| PwC KOSMOS 3-in-1 | 4 | 6:51:58 | 6:54:01 | 7:03:43 | 6:52:07 | |||
| Om Die Dam 50km | 2 | 6:06:46 | 4:52:25 |