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| Nom: | Mabongo, Bara |
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| Club: | Queenstown Harriers | ||
| Domicile: | Queenstown | ||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1128398 | ||
7 résultats des recherches (7 Manifestations, 615 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:57:20 h | Mabongo, Bara | Queenstown Harriers | scratch: 11228 | H: 9530 | Cat. M50: 894 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:05:12 h | Mabongo, Bara | Queenstown Harriers | scratch: 11684 | H: 9807 | Cat. M50: 895 |
| 2022 | 2 Manifestations, 193 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:21:45 h | Mabongo, Bara | Queenstown Harriers | scratch: 8712 | H: 7071 | Cat. M45: 1269 |
| 10.07.2022 | The Icons Journey Marathon (RSA) | 103km | |||
| 14:13:13 h | Mabongo, Bara | Queenstown Harriers | scratch: 35 | H: 27 | Cat. M45: 3 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:18 h | Mabongo, Bara | Queenstown Harriers | scratch: 7964 | H: 6965 | Cat. M45: 1132 |
| 2018 | 2 Manifestations, 158 km (Plus) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 7:04:54 h | Mabongo, Bara | scratch: 109 | H: 97 | Cat. M40: 22 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:13:33 h | Mabongo, Bara | Queenstown Harriers | scratch: 6932 | H: 6058 | Cat. M40: 1431 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2022 | 2019 | 2018 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:57:20 | 11:05:12 | 11:21:45 | 10:39:18 | 10:13:33 |