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| Nom: | Siko, Lizo |
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| Club: | Katlehong Athletics Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1128388 | ||
28 résultats des recherches (23 Manifestations, 1485.6 km). (Plus)
| 2025 | 4 Manifestations, 244 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:57:45 h | Siko, Lizo | Chillie Running Club CG | scratch: 3411 | H: 3111 | Cat. M50: 214 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:16:30 h | Siko, Lizo | Chillie Running Club CG | scratch: 176 | H: 163 | Cat. M50: 9 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:15 h | Siko, Lizo | Chillie Running Club CG | scratch: 1731 | H: 1533 | Cat. M50: 109 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:29 h | Siko, Lizo | Chillie Running Club CG | scratch: 1643 | H: 1457 | Cat. M50: 101 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:24:43 h | Siko, Lizo | scratch: 219 | H: 199 | Cat. M50: 18 | |
| 2024 | 4 Manifestations, 241 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:12:32 h | Siko, Lizo | Chillie Running Club CG | scratch: 1669 | H: 1557 | Cat. M50: 80 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:05 h | Siko, Lizo | Chillie Running Club CG | scratch: 1090 | H: 982 | Cat. M50: 65 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:47 h | Siko, Lizo | Chillie Running Club CG | scratch: 1130 | H: 1009 | Cat. M50: 70 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:17:04 h | Siko, Lizo | Chillie Running Club | scratch: 187 | H: 170 | Cat. M50: 17 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:45:14 h | Siko, Lizo | scratch: 367 | H: 339 | Cat. M50: 25 | |
| 2023 | 6 Manifestations, 377 km (Plus) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 4:22:59 h | Siko, Lizo | Chillie Runners | scratch: 119 | H: 104 | Cat. M45: 7 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:49:53 h | Siko, Lizo | Chillie Running Club CG | scratch: 2955 | H: 2691 | Cat. M45: 411 |
| 30.04.2023 | Seshego Marathon 50km (RSA) | 50km | |||
| 4:25:09 h | Siko, Lizo | Chillie Runners | scratch: 49 | H: 43 | Cat. M45: 6 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 4:18:33 h | Siko, Lizo | Chillie Runners Club | scratch: 66 | H: 63 | Cat. M45: 13 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:21 h | Siko, Lizo | Chillie Running Club CG | scratch: 1025 | H: 924 | Cat. M45: 136 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:15 h | Siko, Lizo | Chillie Running Club CG | scratch: 1024 | H: 923 | Cat. M45: 136 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:20:44 h | Siko, Lizo | Saps Striders | scratch: 50 | H: 47 | Cat. M45: 4 |
| 2022 | 4 Manifestations, 244 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:44:20 h | Siko, Lizo | Chillie Running Club CG | scratch: 1574 | H: 1452 | Cat. M45: 250 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:17:43 h | Siko, Lizo | Chillie Running Club CG | scratch: 317 | H: 290 | Cat. M45: 40 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:45 h | Siko, Lizo | Chillie Running Club CG | scratch: 519 | H: 468 | Cat. M45: 81 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:46 h | Siko, Lizo | Chillie Running Club CG | scratch: 521 | H: 467 | Cat. M45: 80 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:19:15 h | Siko, Lizo | Chillie Running Club CG | scratch: 184 | H: 170 | Cat. M45: 23 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:56:53 h | Siko, Lizo | Chillie Running Club CG | scratch: 276 | H: 254 | Cat. M45: 35 |
| 2019 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:27:46 h | Siko, Lizo | Team Vitality - CG | scratch: 3811 | H: 3499 | Cat. M45: 494 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:02 h | Siko, Lizo | Team Vitality Club CG | scratch: 1493 | H: 1347 | Cat. M45: 182 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:14 h | Siko, Lizo | Team Vitality Club CG | scratch: 1463 | H: 1312 | Cat. M45: 176 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:47:21 h | Siko, Lizo | Katlehong Athletics Club | scratch: 175 | H: 164 | Cat. M45: 24 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:18:01 h | Siko, Lizo | Katlehong Athletics Club | scratch: 6872 | H: 6013 | Cat. M40: 1419 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:16:45 |
4:27:29
(3198/1498) |
4:19:05
(2473/1070) |
4:22:21
(2485/990) |
4:16:45
(1765/661) |
|
4:29:02
(3699/1429) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 8:57:45 | 8:12:32 | 8:49:53 | 8:44:20 | 9:27:46 | 10:18:01 | |
| Two Oceans Marathon | 5 | 5:03:15 | 4:51:47 | 4:55:15 | 4:48:46 | 5:01:14 | ||
| Irene Running Festival 48K | 3 | 4:24:43 | 4:17:04 | 4:19:15 | ||||
| PwC KOSMOS 3-in-1 | 2 | 6:56:53 | 6:47:21 |