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| Nom: | Ndaba, Sifiso Humphrey |
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| Club: | Wonderpark Athletic Club | ||
| Domicile: | Pretoria | ||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1127706 | ||
13 résultats des recherches (13 Manifestations, 858.3 km). (Plus)
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
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| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:19 h | Ndaba, Sifiso Humphrey | scratch: 666 | H: 602 | Cat. M40: 91 | |
| 2024 | 4 Manifestations, 235 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:21:52 h | Ndaba, Sifiso Humphrey | Wonderpark AC | scratch: 4350 | H: 3949 | Cat. M40: 662 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 4:44:58 h | Ndaba, Sifiso Humphrey | Wonderpark AC | scratch: 128 | H: 121 | Cat. M40: 19 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:29:06 h | Ndaba, Sifiso Humphrey | Wonderpark AC | scratch: 290 | H: 264 | Cat. M40: 59 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:41:59 h | Ndaba, Sifiso Humphrey | Wonderpark AC | scratch: 430 | H: 398 | Cat. M40: 79 |
| 2023 | 4 Manifestations, 258.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:46:41 h | Ndaba, Sifiso Humphrey | Wonderpark AC | scratch: 2731 | H: 2498 | Cat. M35: 473 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 4:40:00 h | Ndaba, Sifiso Humphrey | Wonderpark Athletic Club | scratch: 113 | H: 107 | Cat. M35: 22 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:40:57 h | Ndaba, Sifiso Humphrey | Wonderpark AC | scratch: 500 | H: 432 | Cat. M35: 73 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:22:23 h | Ndaba, Sifiso Humphrey | scratch: 535 | H: 453 | Cat. M35: 81 | |
| 2022 | 2 Manifestations, 138 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:20:30 h | Ndaba, Sifiso Humphrey | Eskom AC MPU | scratch: 8847 | H: 7180 | Cat. M35: 1231 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:33:13 h | Ndaba, Sifiso Humphrey | Eskom AC MPU | scratch: 910 | H: 746 | Cat. M35: 116 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:04:21 h | Ndaba, Sifiso Humphrey | Wonderpark Athletic Club | scratch: 3038 | H: 2829 | Cat. M35: 711 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:10:11 h | Ndaba, Sifiso Humphrey | Wonderpark Athletic Club | scratch: 3460 | H: 3178 | Cat. M23: 848 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:41:59 |
4:59:19
(6237/2940) |
4:41:59
(4353/2065) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 9:21:52 | 8:46:41 | 11:20:30 | 9:04:21 | 9:10:11 | |
| Irene Running Festival 48K | 3 | 4:29:06 | 4:40:57 | 5:33:13 | |||
| Tshwane North Ultra | 2 | 4:44:58 | 4:40:00 | ||||
| Om Die Dam 50km | 2 | 4:59:19 | 4:41:59 |