|
|
|
| Nom: | Seroka, Justice L. |
|
|
| Club: | Sapg AC | ||
| Domicile: | Boksburg | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1127692 | ||
12 résultats des recherches (11 Manifestations, 856.9 km). (Plus)
| 2025 | 2 Manifestations, 163.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:22:18 h | Seroka, Justice L. | Sapg AC | scratch: 590 | H: 547 | Cat. M40: 101 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 5:37:01 h | Seroka, Justice L. | scratch: 30 | H: 29 | Cat. M40: 7 | |
| 2024 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:27 h | Seroka, Justice L. | South African Police Service CG | scratch: 1837 | H: 1711 | Cat. M40: 319 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:01 h | Seroka, Justice L. | Saps Central Gauteng | scratch: 1474 | H: 1302 | Cat. M40: 237 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:25 h | Seroka, Justice L. | Saps Central Gauteng | scratch: 1516 | H: 1328 | Cat. M40: 241 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:21:14 h | Seroka, Justice L. | Sapg AC | scratch: 77 | H: 74 | Cat. M40: 16 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:28:55 h | Seroka, Justice L. | Saps HRD AC | scratch: 2109 | H: 1957 | Cat. M40: 407 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:36:17 h | Seroka, Justice L. | Benoni Northerns AC | scratch: 1377 | H: 1273 | Cat. M35: 288 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 4:24:14 h | Seroka, Justice L. | Benoni Northerns | scratch: 94 | H: 86 | Cat. M35: 20 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:11:21 h | Seroka, Justice L. | Benoni Northerns Athletics Club | scratch: 1237 | H: 1172 | Cat. M35: 322 |
| 2018 | 2 Manifestations, 163.3 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:05:12 h | Seroka, Justice L. | Benoni Northerns Athletics Club | scratch: 3270 | H: 3017 | Cat. M35: 768 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:21:14 h | Seroka, Justice L. | Sapg AC | scratch: 77 | H: 74 | Cat. M35: 13 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:26:01 |
|
4:26:01
(3062/1404) |
|
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 7:22:18 | 8:19:27 | 8:28:55 | 8:36:17 | 8:11:21 | 9:05:12 |
| PwC KOSMOS 3-in-1 | 3 | 5:37:01 | 6:21:14 | 6:21:14 |