|
|
|
| Nom: | Mpungose, Ndumiso |
|
|
| Club: | Elokishini Athletic Club | ||
| Domicile: | Durban | ||
| Année: | 1991 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M23) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1127260 | ||
8 résultats des recherches (8 Manifestations, 635 km). (Plus)
| 2025 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:42:33 h | Mpungose, Ndumiso | Hollywood AC Kzna | scratch: 2484 | H: 2292 | Cat. M23: 131 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:31:49 h | Mpungose, Ndumiso | Hollywood AC KZN | scratch: 211 | H: 196 | Cat. M23: 15 |
| 2024 | 2 Manifestations, 139 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:12:12 h | Mpungose, Ndumiso | Hollywood AC KZN | scratch: 1657 | H: 1546 | Cat. M23: 143 |
| 05.05.2024 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:50:57 h | Mpungose, Ndumiso | Hollywood Athletics Club KZN | scratch: 161 | H: 148 | Cat. M23: 17 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:28:51 h | Mpungose, Ndumiso | Hollywood AC KZN | scratch: 2100 | H: 1949 | Cat. M23: 186 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:36:15 h | Mpungose, Ndumiso | Hollywood Bets AC KZN | scratch: 3218 | H: 2834 | Cat. M23: 298 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:33 h | Mpungose, Ndumiso | Maxed - Kwazulu Natal | scratch: 2742 | H: 2549 | Cat. M23: 680 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:37:31 h | Mpungose, Ndumiso | Elokishini Athletic Club | scratch: 2004 | H: 1884 | Cat. M23: 529 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 8:42:33 | 8:12:12 | 8:28:51 | 9:36:15 | 8:56:33 | 8:37:31 |
| Prince Mangosuthu Ultra Marathon | 2 | 4:31:49 | 4:50:57 |