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| Nom: | Ligthelm, Theuns |
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| Club: | Hartbeespoort Marathon Club | ||
| Domicile: | |||
| Année: | 1955 | (Cat. allemande: M70) | |
| Date de naissance: | 23.07.1955 | (Cat. internat.: M70) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1124408 | ||
16 résultats des recherches (16 Manifestations, 1146 km). (Plus)
| 2000 | 2 Manifestations, 106 km (Plus) | ||||
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| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:11 h | Ligthelm, Theuns | scratch: 3923 | H: 3461 | Cat. M40: 651 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:35 h | Ligthelm, Theuns | Haart | scratch: 3723 | H: 3094 | Cat. M40: 543 |
| 1999 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:59:14 h | Ligthelm, Theuns | Hartbeespoort Marathon Club | scratch: 11248 | H: 9782 | Cat. M40: 1886 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:31 h | Ligthelm, Theuns | scratch: 6049 | H: 5182 | Cat. M40: 928 | |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:05 h | Ligthelm, Theuns | Hartbeespoort Marathon Club | scratch: 10426 | H: 9148 | Cat. M40: 1687 |
| 1997 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:54 h | Ligthelm, Theuns | Hartbeespoort Marathon Club | scratch: 11119 | H: 9779 | Cat. M40: 1756 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:07 h | Ligthelm, Theuns | scratch: 6631 | H: 5800 | Cat. M40: 1001 | |
| 1996 | 2 Manifestations, 143 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:54 h | Ligthelm, Theuns | scratch: 11215 | H: 9990 | Cat. M40: 1733 | |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:59 h | Ligthelm, Theuns | scratch: 7107 | H: 6207 | Cat. M40: 1055 | |
| 1995 | 2 Manifestations, 145 km (Plus) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:59:39 h | Ligthelm, Theuns | scratch: 10469 | H: 9295 | Cat. M35: 2225 | |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:59 h | Ligthelm, Theuns | scratch: 6322 | H: 5621 | Cat. M35: 1285 | |
| 1994 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:18 h | Ligthelm, Theuns | scratch: 5800 | H: 5364 | Cat. M35: 1284 | |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:07 h | Ligthelm, Theuns | scratch: 1936 | H: 1836 | Cat. M35: 412 | |
| 1993 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:03:02 h | Ligthelm, Theuns | scratch: 3611 | H: 3460 | Cat. M35: 824 | |
| 1992 | 2 Manifestations, 143 km (Plus) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:31:40 h | Ligthelm, Theuns | scratch: 8102 | H: 7518 | Cat. M35: 1693 | |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:25 h | Ligthelm, Theuns | scratch: 5264 | H: 4922 | Cat. M35: 1045 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:45:35 |
5:45:35
(5052/3081) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 10:59:14 | 10:59:05 | 10:56:54 | 10:58:54 | 10:59:39 | 10:06:18 | 9:03:02 | 10:31:40 | |
| Two Oceans Marathon | 7 | 5:36:11 | 5:59:31 | 5:59:07 | 5:59:59 | 5:59:59 | 4:52:07 | 5:38:25 |