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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Cowan, Gavin   Submit Personal Website Send Link 
Club: Amanzimtoti AC 
Domicile:
Année: 1951 (Cat. allemande: M75)
Date de naissance: 27.05.1951 (Cat. internat.: M70)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 1123513
 

23 résultats des recherches (23 Manifestations, 1640 km).  (Plus)

2000 1 Manifestation, 56 km  (Plus)
22.04.2000 Two Oceans Marathon (RSA) 56km
5:49:07 h Cowan, Gavin   scratch: 5088 H: 4383 Cat. M45: 533
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:21:18 h Cowan, Gavin Amanzimtoti AC  scratch: 7304 H: 6509 Cat. M45: 672
03.04.1999 Two Oceans Marathon (RSA) 56km
6:19:05 h Cowan, Gavin   scratch: 6609 H: 5604 Cat. M45: 625
1998 2 Manifestations, 143 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:13:16 h Cowan, Gavin Amanzimtoti AC  scratch: 6096 H: 5529 Cat. M45: 528
11.04.1998 Two Oceans Marathon (RSA) 56km
5:50:02 h Cowan, Gavin   scratch: 5522 H: 4818 Cat. M45: 494
1997 2 Manifestations, 145 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
9:54:42 h Cowan, Gavin Amanzimtoti AC  scratch: 5738 H: 5235 Cat. M45: 485
29.03.1997 Two Oceans Marathon (RSA) 56km
5:26:54 h Cowan, Gavin   scratch: 3560 H: 3231 Cat. M45: 287
1996 2 Manifestations, 143 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:43:42 h Cowan, Gavin Amanzimtoti AC  scratch: 5403 H: 4996 Cat. M45: 409
06.04.1996 Two Oceans Marathon (RSA) 56km
4:58:20 h Cowan, Gavin   scratch: 2103 H: 1995 Cat. M40: 309
1995 2 Manifestations, 145 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:22:16 h Cowan, Gavin Amanzimtoti AC  scratch: 6541 H: 5944 Cat. M40: 956
15.04.1995 Two Oceans Marathon (RSA) 56km
5:36:41 h Cowan, Gavin   scratch: 4549 H: 4127 Cat. M40: 689
1991 1 Manifestation, 56 km  (Plus)
30.03.1991 Two Oceans Marathon (RSA) 56km
5:45:41 h Cowan, Gavin   scratch: 5388 H: 4998 Cat. M35: 1082
1990 2 Manifestations, 143 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:31:39 h Cowan, Gavin Amanzimtoti AC  scratch: 4441 H: 4277 Cat. M35: 922
14.04.1990 Two Oceans Marathon (RSA) 56km
4:58:48 h Cowan, Gavin   scratch: 2624 H: 2547 Cat. M35: 522
1989 2 Manifestations, 145 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:36:42 h Cowan, Gavin Amanzimtoti AC  scratch: 4719 H: 4525 Cat. M35: 916
25.03.1989 Two Oceans Marathon (RSA) 56km
5:53:50 h Cowan, Gavin   scratch: 5275 H: 4946 Cat. M35: 932
1988 2 Manifestations, 143 km  (Plus)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
8:16:20 h Cowan, Gavin Amanzimtoti AC  scratch: 1913 H: 1885 Cat. M35: 381
02.04.1988 Two Oceans Marathon (RSA) 56km
4:40:40 h Cowan, Gavin   scratch: 1291 H: 1278 Cat. M35: 241
1987 2 Manifestations, 143 km  (Plus)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
8:19:56 h Cowan, Gavin Amanzimtoti AC  scratch: 1480 H: 1457 Cat. M35: 275
18.04.1987 Two Oceans Marathon (RSA) 56km
4:59:46 h Cowan, Gavin   scratch: 2124 H: 2074 Cat. M35: 367
1986 1 Manifestation, 89 km  (Plus)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
8:26:35 h Cowan, Gavin Amanzimtoti AC  scratch: 2500 H: 2455 Cat. M35: 450
1985 1 Manifestation, 88 km  (Plus)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
9:30:09 h Cowan, Gavin Amanzimtoti AC  scratch: 3734 H: 3649 Cat. M23: 1579
1984 1 Manifestation, 56 km  (Plus)
21.04.1984 Two Oceans Marathon (RSA) 56km
4:43:26 h Cowan, Gavin   scratch: 1194 H: 1170 Cat. M23: 473

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2000 1999 1998 1997 1996 1995 1991 1990 1989 1988 1987 1986 1985 1984

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2000 1999 1998 1997 1996 1995 1991 1990 1989 1988 1987 1986 1985 1984
Two Oceans Marathon 12 5:49:07 6:19:05 5:50:02 5:26:54 4:58:20 5:36:41 5:45:41 4:58:48 5:53:50 4:40:40 4:59:46     4:43:26
Comrades Marathon - Up Run 11   10:21:18 10:13:16 9:54:42 9:43:42 10:22:16   9:31:39 9:36:42 8:16:20 8:19:56 8:26:35 9:30:09