|
|
|
| Nom: | La Grange, Louis |
|
|
| Club: | S A Post Office AC - CNW | ||
| Domicile: | |||
| Année: | 1966 | (Cat. allemande: M60) | |
| Date de naissance: | 05.06.1966 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1119597 | ||
9 résultats des recherches (9 Manifestations, 612 km). (Plus)
| 2005 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:54:46 h | La Grange, Louis | Bosveldmidas Thabazimbi | scratch: 2013 | H: 1704 | Cat. M35: 333 |
| 2004 | 2 Manifestations, 106 km (Plus) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:13 h | La Grange, Louis | Kumba Resources AC | scratch: 5836 | H: 4823 | Cat. M35: 1061 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:57 h | La Grange, Louis | Kumba | scratch: 1319 | H: 1152 | Cat. M35: 260 |
| 2003 | 1 Manifestation, 56 km (Plus) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:47 h | La Grange, Louis | Kumba Iron Ore Running Club | scratch: 4215 | H: 3577 | Cat. M35: 782 |
| 2000 | 2 Manifestations, 137 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:09 h | La Grange, Louis | S A Post Office AC - CNW | scratch: 18326 | H: 15408 | Cat. M23: 5181 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:56:28 h | La Grange, Louis | Sapos | scratch: 4216 | H: 3438 | Cat. M23: 895 |
| 1996 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:15 h | La Grange, Louis | Ermelo Marathon Club | scratch: 10926 | H: 9732 | Cat. M23: 3686 |
| 1994 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:01 h | La Grange, Louis | Ermelo Marathon Club | scratch: 8689 | H: 7812 | Cat. M23: 3186 |
| 1993 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:47:08 h | La Grange, Louis | scratch: 5653 | H: 5308 | Cat. M23: 2395 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2005 | 2004 | 2003 | 2000 | 1996 | 1994 | 1993 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:07:57 |
|
5:07:57
(2812/1140) |
|
5:56:28
(5462/3423) |
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2005 | 2004 | 2003 | 2000 | 1996 | 1994 | 1993 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:49:09 | 10:55:15 | 10:45:01 | 9:47:08 | |||
| Om Die Dam 50km | 2 | 5:07:57 | 5:56:28 | |||||
| Two Oceans Marathon | 2 | 5:58:13 | 5:56:47 |