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| Nom: | Frost, Dennis |
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| Club: | Rentmeester Fattis & Monis CG | ||
| Domicile: | |||
| Année: | 1956 | (Cat. allemande: M70) | |
| Date de naissance: | 22.05.1956 | (Cat. internat.: M65) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1111849 | ||
16 résultats des recherches (16 Manifestations, 1243 km). (Plus)
| 2000 | 3 Manifestations, 193 km (Plus) | ||||
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| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:20:19 h | Frost, Dennis | Rentmeester Fattis & Monis CG | scratch: 8427 | H: 7538 | Cat. M40: 1527 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:07 h | Frost, Dennis | scratch: 4807 | H: 4177 | Cat. M40: 799 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:18 h | Frost, Dennis | Rent | scratch: 1328 | H: 1203 | Cat. M40: 225 |
| 1999 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:26:25 h | Frost, Dennis | scratch: 4158 | H: 3832 | Cat. M40: 760 | |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:09 h | Frost, Dennis | scratch: 4941 | H: 4551 | Cat. M40: 837 | |
| 1997 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:09:37 h | Frost, Dennis | scratch: 3475 | H: 3263 | Cat. M40: 561 | |
| 1996 | 2 Manifestations, 143 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:58 h | Frost, Dennis | scratch: 5197 | H: 4818 | Cat. M40: 793 | |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:08 h | Frost, Dennis | scratch: 3350 | H: 3091 | Cat. M35: 733 | |
| 1995 | 1 Manifestation, 89 km (Plus) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:17:35 h | Frost, Dennis | scratch: 3367 | H: 3163 | Cat. M35: 762 | |
| 1993 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:09:33 h | Frost, Dennis | scratch: 6946 | H: 6439 | Cat. M35: 1503 | |
| 1991 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:50:33 h | Frost, Dennis | scratch: 6538 | H: 6160 | Cat. M35: 1318 | |
| 1990 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:02 h | Frost, Dennis | scratch: 6296 | H: 5989 | Cat. M23: 2823 | |
| 1989 | 2 Manifestations, 145 km (Plus) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:30:17 h | Frost, Dennis | scratch: 7889 | H: 7461 | Cat. M23: 2959 | |
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:56 h | Frost, Dennis | scratch: 2715 | H: 2618 | Cat. M23: 1181 | |
| 1988 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:45 h | Frost, Dennis | scratch: 8143 | H: 7775 | Cat. M23: 2978 | |
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:11 h | Frost, Dennis | scratch: 4580 | H: 4350 | Cat. M23: 1721 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1993 | 1991 | 1990 | 1989 | 1988 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:51:18 |
4:51:18
(2544/1198) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1993 | 1991 | 1990 | 1989 | 1988 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 10:20:19 | 9:26:25 | 9:52:09 | 9:09:37 | 9:39:58 | 9:17:35 | 10:09:33 | 9:50:33 | 10:06:02 | 10:30:17 | 10:28:45 |
| Two Oceans Marathon | 4 | 5:46:07 | 5:21:08 | 5:14:56 | 5:43:11 |