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| Nom: | Koseff, Sheryl |
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| Club: | Benoni Northerns Athletic Club | ||
| Domicile: | |||
| Année: | 1954 | (Cat. allemande: W70) | |
| Date de naissance: | 31.07.1954 | (Cat. internat.: W70) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1111358 | ||
20 résultats des recherches (20 Manifestations, 1496 km). (Plus)
| 2000 | 3 Manifestations, 193 km (Plus) | ||||
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| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:13 h | Koseff, Sheryl | Benoni Northerns Athletic Club | scratch: 6609 | F: 616 | Cat. W45: 51 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:59 h | Koseff, Sheryl | scratch: 4586 | F: 586 | Cat. W45: 55 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:20:35 h | Koseff, Sheryl | Bnac | scratch: 2549 | F: 351 | Cat. W45: 27 |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:11 h | Koseff, Sheryl | Benoni Northerns Athletic Club | scratch: 7165 | F: 729 | Cat. W40: 147 |
| 1997 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:07 h | Koseff, Sheryl | Benoni Northerns Athletic Club | scratch: 5352 | F: 448 | Cat. W40: 93 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:34 h | Koseff, Sheryl | scratch: 4931 | F: 551 | Cat. W40: 98 | |
| 1996 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:38 h | Koseff, Sheryl | Benoni Northerns Athletic Club | scratch: 7187 | F: 636 | Cat. W40: 131 |
| 1995 | 1 Manifestation, 89 km (Plus) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:17:58 h | Koseff, Sheryl | Benoni Northerns Athletic Club | scratch: 6264 | F: 551 | Cat. W40: 100 |
| 1994 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:25 h | Koseff, Sheryl | Benoni Northerns Athletic Club | scratch: 5235 | F: 368 | Cat. W35: 117 |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:35 h | Koseff, Sheryl | scratch: 6047 | F: 620 | Cat. W35: 148 | |
| 1993 | 2 Manifestations, 145 km (Plus) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:22:11 h | Koseff, Sheryl | Benoni Northerns Athletic Club | scratch: 4381 | F: 215 | Cat. W35: 70 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:50 h | Koseff, Sheryl | scratch: 4843 | F: 329 | Cat. W35: 89 | |
| 1992 | 1 Manifestation, 87 km (Plus) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:29:57 h | Koseff, Sheryl | Benoni Northerns Athletic Club | scratch: 4383 | F: 217 | Cat. W35: 60 |
| 1991 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:46 h | Koseff, Sheryl | Benoni Northerns Athletic Club | scratch: 9650 | F: 702 | Cat. W35: 204 |
| 1989 | 2 Manifestations, 145 km (Plus) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:54 h | Koseff, Sheryl | Benoni Northerns Athletic Club | scratch: 5388 | F: 231 | Cat. W23: 111 |
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:38 h | Koseff, Sheryl | scratch: 4577 | F: 243 | Cat. W23: 111 | |
| 1988 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:39 h | Koseff, Sheryl | Benoni Northerns Athletic Club | scratch: 5411 | F: 168 | Cat. W23: 80 |
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:53 h | Koseff, Sheryl | scratch: 3899 | F: 158 | Cat. W23: 73 | |
| 1987 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:14:44 h | Koseff, Sheryl | Benoni Northerns Athletic Club | scratch: 5416 | F: 198 | Cat. W23: 79 |
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:14 h | Koseff, Sheryl | scratch: 4531 | F: 229 | Cat. W23: 87 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2000 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1989 | 1988 | 1987 | |
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| 50km | 5:20:35 |
5:20:35
(624/349) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2000 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1989 | 1988 | 1987 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 9:54:13 | 10:29:11 | 9:48:07 | 10:12:38 | 10:17:58 | 9:54:25 | 9:22:11 | 9:29:57 | 10:35:46 | 9:48:54 | 9:42:39 | 10:14:44 |
| Two Oceans Marathon | 7 | 5:43:59 | 5:43:34 | 5:49:35 | 5:30:50 | 5:44:38 | 5:31:53 | 5:48:14 |