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Crown of King Zvonimir race, Solin CRO   Hier könnte ihre Werbung stehen!  
Nom: Mncube, Bongani   Submit Personal Website Send Link 
Club: Team Vitality Club CG 
Domicile: Johannesburg
Année: 1980 (Cat. allemande: M45)
Date de naissance: 00.00.0000 (Cat. internat.: M45)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 1093727
 

12 résultats des recherches (11 Manifestations, 826.5 km).  (Plus)

2026 1 Manifestation, 56 km  (Plus)
05.04.2026 Two Oceans Marathon - 50km Split (RSA) 56km
6:16:37 h Mncube, Bongani Team Vitality Athletics CGA  scratch: 10565 H: 7670 Cat. M45: 742
05.04.2026 Two Oceans Marathon (RSA) 56km
6:59:33 h Mncube, Bongani Team Vitality Athletics CGA  scratch: 10590 H: 7690 Cat. M45: 743
2025 2 Manifestations, 163.3 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:33:22 h Mncube, Bongani Team Vitality Club CG  scratch: 14377 H: 11837 Cat. M40: 1561
08.03.2025 The Original Kosmos 3-in-1 (RSA) 73.3km
8:42:38 h Mncube, Bongani   scratch: 775 H: 650 Cat. M40: 86
2024 2 Manifestations, 160.3 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:11:22 h Mncube, Bongani Team Vitality Club CG  scratch: 7459 H: 6546 Cat. M40: 1028
09.03.2024 The Original Kosmos 3-in-1 (RSA) 73.3km
8:31:43 h Mncube, Bongani Team Vitality Club CG  scratch: 603 H: 539 Cat. M40: 91
2023 1 Manifestation, 73.3 km  (Plus)
11.03.2023 Kijima Kosmos 3-in-1 (RSA) 73.3km
8:28:36 h Mncube, Bongani   scratch: 567 H: 478 Cat. M40: 78
2019 2 Manifestations, 160.3 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:48:38 h Mncube, Bongani Komatsu Athletics Club  scratch: 8931 H: 7723 Cat. M35: 1756
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:19:16 h Mncube, Bongani Komatsu AC  scratch: 713 H: 590 Cat. M35: 119
2018 3 Manifestations, 213.3 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:46:40 h Mncube, Bongani Komatsu Athletics Club  scratch: 10275 H: 8653 Cat. M35: 1970
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:51:26 h Mncube, Bongani JOY Global Athletic Club  scratch: 2563 H: 1915 Cat. M35: 391
10.03.2018 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:31:43 h Mncube, Bongani Team Vitality Club CG  scratch: 603 H: 539 Cat. M35: 81

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2026 2025 2024 2023 2019 2018

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2026 2025 2024 2023 2019 2018
PwC KOSMOS 3-in-1 5   8:42:38 8:31:43 8:28:36 8:19:16 8:31:43
Comrades Marathon - Down Run 4   11:33:22 10:11:22   10:48:38 10:46:40