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| Nom: | Nkala, Nkosinolwazi |
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| Club: | Spar Gauteng AC | ||
| Domicile: | Johannesburg | ||
| Année: | 1989 | (Cat. allemande: W35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1093693 | ||
16 résultats des recherches (13 Manifestations, 905.6 km). (Plus)
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
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| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:52 h | Nkala, Nkosinolwazi | Team Vitality Athletics CGA | scratch: 5300 | F: 1051 | Cat. W35: 74 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:57 h | Nkala, Nkosinolwazi | Team Vitality Athletics CGA | scratch: 5267 | F: 1071 | Cat. W35: 74 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:41 h | Nkala, Nkosinolwazi | Team Vitality Club CG | scratch: 12941 | F: 2184 | Cat. W23: 121 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:54 h | Nkala, Nkosinolwazi | Team Vitality CGA | scratch: 8556 | F: 2315 | Cat. W23: 105 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:39 h | Nkala, Nkosinolwazi | Team Vitality CGA | scratch: 8468 | F: 2314 | Cat. W23: 106 |
| 2023 | 3 Manifestations, 216.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:19:56 h | Nkala, Nkosinolwazi | Team Vitality Club CG | scratch: 7380 | F: 1033 | Cat. W23: 95 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:20 h | Nkala, Nkosinolwazi | Team Vitality CGA | scratch: 6079 | F: 1498 | Cat. W23: 113 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:27 h | Nkala, Nkosinolwazi | Team Vitality CGA | scratch: 6078 | F: 1497 | Cat. W23: 113 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:53:43 h | Nkala, Nkosinolwazi | scratch: 372 | F: 46 | Cat. W23: 1 | |
| 2022 | 2 Manifestations, 163.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:28:17 h | Nkala, Nkosinolwazi | Spar Gauteng AC | scratch: 5622 | F: 866 | Cat. W23: 94 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:56:18 h | Nkala, Nkosinolwazi | Spar Gauteng AC | scratch: 256 | F: 49 | Cat. W23: 7 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:38 h | Nkala, Nkosinolwazi | Spar Athletic Club - Gauteng | scratch: 1113 | F: 181 | Cat. W23: 29 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:40 h | Nkala, Nkosinolwazi | Spar Athletic Club - Gauteng | scratch: 11986 | F: 1927 | Cat. W23: 439 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:17:26 h | Nkala, Nkosinolwazi | Spar Athletic Club - Gauteng | scratch: 2746 | F: 580 | Cat. W23: 143 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:48:13 h | Nkala, Nkosinolwazi | Spar Athletic Club - Gauteng | scratch: 16384 | F: 3352 | Cat. W23: 824 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:45:54 h | Nkala, Nkosinolwazi | Spar Gauteng AC | scratch: 2389 | F: 575 | Cat. W23: 128 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:21:52 |
5:21:52
(2103/1046) |
5:56:54
(3991/2384) |
5:50:20
(3162/1611) |
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5:28:38
(721/177) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:22:41 | 10:19:56 | 10:28:17 | 11:26:40 | 11:48:13 | ||
| Two Oceans Marathon | 3 | 6:01:57 | 6:39:39 | 6:31:27 | ||||
| Kijima Kosmos 3-in-1 | 2 | 7:53:43 | 7:56:18 | |||||
| Loskop Ultra Marathon 50km | 2 | 6:17:26 | 5:45:54 |