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| Nom: | Mmolawa, Thabang |
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| Club: | Pirates Road Running | ||
| Domicile: | Johannesburg | ||
| Année: | 1990 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1092300 | ||
14 résultats des recherches (13 Manifestations, 913.467 km). (Plus)
| 2025 | 2 Manifestations, 138 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:43:37 h | Mmolawa, Thabang | Hollywood AC AGN | scratch: 2518 | H: 2321 | Cat. M23: 133 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:58:38 h | Mmolawa, Thabang | scratch: 80 | H: 76 | Cat. M23: 4 | |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:43:06 h | Mmolawa, Thabang | Maxed Elite CG | scratch: 2612 | H: 2423 | Cat. M23: 177 |
| 2023 | 3 Manifestations, 185 km (Plus) | ||||
| 09.09.2023 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:12:46 h | Mmolawa, Thabang | scratch: 44 | H: 37 | Cat. M23: 10 | |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:11:25 h | Mmolawa, Thabang | Pirates Road Running Club | scratch: 484 | H: 453 | Cat. M23: 74 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:32:21 h | Mmolawa, Thabang | Pirates Road Running Club | scratch: 49 | H: 49 | Cat. M23: 4 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:35:49 h | Mmolawa, Thabang | Pirates Road Running Club | scratch: 1361 | H: 1258 | Cat. M23: 160 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 3:48:36 h | Mmolawa, Thabang | scratch: 108 | H: 99 | Cat. M23: 20 | |
| 2021 | 1 Manifestation, 80.467 km (Plus) | ||||
| 24.09.2021 | Karkloof 100 - 50 Mile Endurance Foot Race (RSA) | 50mi | |||
| 10:14:04 h | Mmolawa, Thabang | scratch: 14 | H: 12 | Cat. M23: 5 | |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:05 h | Mmolawa, Thabang | Pirates Road Running | scratch: 465 | H: 437 | Cat. M23: 143 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:39:14 h | Mmolawa, Thabang | Pirates Road Running Club | scratch: 235 | H: 219 | Cat. M23: 84 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:48 h | Mmolawa, Thabang | Pirates Road Running Club | scratch: 498 | H: 461 | Cat. M23: 139 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:30:00 h | Mmolawa, Thabang | Pirates Road Running | scratch: 626 | H: 599 | Cat. M23: 207 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:38:03 h | Mmolawa, Thabang | scratch: 76 | H: 70 | Cat. M23: 29 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 3:39:14 |
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3:48:36
(785/263) |
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3:39:14
(577/235) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 8:43:37 | 8:43:06 | 7:11:25 | 8:35:49 | 7:24:05 | 7:30:00 | |
| Irene Running Festival 48K | 2 | 3:58:38 | 3:32:21 |