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| Nom: | Xaba, Bongani |
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| Club: | Team Vitality Club CG | ||
| Domicile: | Johannesburg | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1086702 | ||
12 résultats des recherches (10 Manifestations, 703 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:54 h | Xaba, Bongani | Waterfall AC | scratch: 16514 | H: 13402 | Cat. M45: 1966 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:51:09 h | Xaba, Bongani | Team Vitality Club CG | scratch: 14550 | H: 11677 | Cat. M45: 1853 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:48:17 h | Xaba, Bongani | Team Vitality Club CG | scratch: 11280 | H: 8993 | Cat. M45: 1592 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:24:06 h | Xaba, Bongani | scratch: 2207 | H: 1754 | Cat. M40: 345 | |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:11 h | Xaba, Bongani | Team Vitality - CG | scratch: 13075 | H: 10863 | Cat. M40: 2462 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:04 h | Xaba, Bongani | Team Vitality Club CG | scratch: 9174 | H: 6833 | Cat. M40: 1427 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:06 h | Xaba, Bongani | Team Vitality Club CG | scratch: 9180 | H: 6797 | Cat. M40: 1413 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:04:25 h | Xaba, Bongani | Team Vitality - Central Gauteng | scratch: 2154 | H: 1726 | Cat. M40: 362 |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:25 h | Xaba, Bongani | Team Vitality - CG | scratch: 15156 | H: 12150 | Cat. M40: 2636 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:50 h | Xaba, Bongani | Team Vitality Club CG | scratch: 8776 | H: 6361 | Cat. M40: 1302 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:41 h | Xaba, Bongani | Team Vitality Club CG | scratch: 8703 | H: 6309 | Cat. M40: 1292 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:38:04 h | Xaba, Bongani | Team Vitality - Central Gauteng | scratch: 3353 | H: 2601 | Cat. M40: 502 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 6:03:04 |
|
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6:24:06
(4660/1717) |
6:03:04
(15261/7252) |
6:13:50
(13942/7470) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:53:54 | 11:51:09 | 11:48:17 | 11:37:11 | 11:40:25 | |
| Om Die Dam 50km | 3 | 6:24:06 | 6:04:25 | 6:38:04 | |||
| Two Oceans Marathon | 2 | 6:44:06 | 6:55:41 |