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| Nom: | Rahiman, Ashraf |
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| Club: | Top Form Athletic Club | ||
| Domicile: | |||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1086637 | ||
8 résultats des recherches (6 Manifestations, 389 km). (Plus)
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:49:30 h | Rahiman, Ashraf | TOP Form AC | scratch: 14348 | H: 11533 | Cat. M45: 1819 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 5:51:10 h | Rahiman, Ashraf | Topform | scratch: 570 | H: 384 | Cat. M45: 62 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:00 h | Rahiman, Ashraf | TOP Form AC | scratch: 8932 | H: 7244 | Cat. M45: 1298 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 5:47:53 h | Rahiman, Ashraf | Topform | scratch: 510 | H: 360 | Cat. M45: 60 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:27 h | Rahiman, Ashraf | Top Form Athletic Club | scratch: 8171 | H: 6201 | Cat. M40: 1289 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:06 h | Rahiman, Ashraf | Top Form Athletic Club | scratch: 9047 | H: 6708 | Cat. M40: 1394 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:54 h | Rahiman, Ashraf | Top Form Athletic Club | scratch: 8506 | H: 6176 | Cat. M40: 1272 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:21 h | Rahiman, Ashraf | Top Form Athletic Club | scratch: 8331 | H: 6083 | Cat. M40: 1253 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|
| 50km | 5:54:27 |
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5:54:27
(14147/6604) |
6:08:21
(13465/7182) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| KIA False Bay 50km | 2 | 5:51:10 | 5:47:53 | ||
| Comrades Marathon - Down Run | 2 | 11:49:30 | 11:23:00 | ||
| Two Oceans Marathon | 2 | 6:46:06 | 6:53:54 |