|
|
|
| Nom: | Sipheka, Bongani |
|
|
| Club: | Fat Cats Athletic Club | ||
| Domicile: | |||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1086468 | ||
8 résultats des recherches (5 Manifestations, 291.3 km). (Plus)
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:46 h | Sipheka, Bongani | FAT Cats Athletic Club | scratch: 9781 | H: 6969 | Cat. M35: 647 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:15 h | Sipheka, Bongani | FAT Cats Athletic Club | scratch: 10032 | H: 7095 | Cat. M35: 655 |
| 2019 | 2 Manifestations, 129.3 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:19:25 h | Sipheka, Bongani | Fat Cats Athletic Club | scratch: 10893 | H: 7892 | Cat. M23: 1689 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:14:16 h | Sipheka, Bongani | Fat Cats Athletic Club | scratch: 11488 | H: 8211 | Cat. M23: 1733 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 10:02:14 h | Sipheka, Bongani | FAT Cats | scratch: 1426 | H: 1033 | Cat. M23: 157 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:40 h | Sipheka, Bongani | Fat Cats Athletic Club | scratch: 7513 | H: 5606 | Cat. M23: 1236 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:52 h | Sipheka, Bongani | Fat Cats Athletic Club | scratch: 8049 | H: 5883 | Cat. M23: 1303 |
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:58:21 h | Sipheka, Bongani | Team Vitality - Central Gauteng | scratch: 3592 | H: 2675 | Cat. M23: 578 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|
| 50km | 6:00:40 |
6:09:46
(13591/7492) |
6:19:25
(16956/8346) |
6:00:40
(12655/6627) |
6:58:21
(15294/7633) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:57:15 | 7:14:16 | 6:49:52 |