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| Nom: | Maqungo, Sithombo |
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| Club: | Pinelands Athletic Club | ||
| Domicile: | |||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1086455 | ||
13 résultats des recherches (9 Manifestations, 588 km). (Plus)
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:58 h | Maqungo, Sithombo | Carbineers WP | scratch: 14595 | H: 11985 | Cat. M45: 1730 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:42 h | Maqungo, Sithombo | Carbineers Western Province Athletics Club | scratch: 9076 | H: 6540 | Cat. M45: 829 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:17 h | Maqungo, Sithombo | Carbineers Western Province Athletics Club | scratch: 9028 | H: 6475 | Cat. M45: 819 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:46:07 h | Maqungo, Sithombo | Carbineers WP | scratch: 9298 | H: 7813 | Cat. M45: 1241 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 5:32:32 h | Maqungo, Sithombo | Carbineers AC WP | scratch: 427 | H: 284 | Cat. M45: 44 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:48 h | Maqungo, Sithombo | Carbineers Western Province Athletics Club | scratch: 6859 | H: 5074 | Cat. M45: 768 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:33 h | Maqungo, Sithombo | Carbineers Western Province Athletics Club | scratch: 6859 | H: 5075 | Cat. M45: 769 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:30:04 h | Maqungo, Sithombo | Carbineers WP | scratch: 9499 | H: 7672 | Cat. M40: 1377 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:15 h | Maqungo, Sithombo | Pinelands Athletic Club | scratch: 3054 | H: 2367 | Cat. M40: 438 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:53 h | Maqungo, Sithombo | Pinelands Athletic Club | scratch: 3072 | H: 2390 | Cat. M40: 441 |
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
| 20.07.2019 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:04:03 h | Maqungo, Sithombo | Pinelands AC | scratch: 172 | H: 118 | Cat. M40: 23 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:42 h | Maqungo, Sithombo | Pinelands Athletic Club | scratch: 8016 | H: 5864 | Cat. M40: 1215 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:21 h | Maqungo, Sithombo | Pinelands Athletic Club | scratch: 8161 | H: 5983 | Cat. M40: 1226 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 5:45:53 |
6:01:42
(12942/7054) |
5:59:48
(11117/5700) |
5:45:53
(7497/3619) |
6:04:03
(15363/7332) |
6:06:21
(13285/7069) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:45:17 | 6:42:33 | 6:28:15 | 6:49:42 | |
| Comrades Marathon - Down Run | 3 | 11:38:58 | 10:46:07 | 11:30:04 |