|
|
| Nom: | Ndamase, Malibongwe Sadam |
|
|
| Club: | Cheetahs Athletic Club | ||
| Domicile: | |||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1086434 | ||
21 résultats des recherches (14 Manifestations, 893 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:54:54 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | scratch: 8596 | H: 6479 | Cat. M45: 636 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:58 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | scratch: 8596 | H: 6445 | Cat. M45: 635 |
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:19 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | scratch: 3744 | H: 3094 | Cat. M45: 359 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:19 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | scratch: 3778 | H: 3154 | Cat. M45: 360 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:38 h | Ndamase, Malibongwe Sadam | Cheethas AC Transkei | scratch: 16309 | H: 13250 | Cat. M40: 1800 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:50 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | scratch: 8548 | H: 6237 | Cat. M40: 867 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:49 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | scratch: 9891 | H: 7010 | Cat. M40: 930 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:06:45 h | Ndamase, Malibongwe Sadam | Cheethas AC Transkei | scratch: 10993 | H: 9076 | Cat. M40: 1497 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:49 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | scratch: 3160 | H: 2603 | Cat. M40: 456 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:15 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | scratch: 3159 | H: 2602 | Cat. M40: 456 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:26:22 h | Ndamase, Malibongwe Sadam | Cheethas Ac Transkei | scratch: 182 | H: 163 | Cat. M40: 31 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:46:31 h | Ndamase, Malibongwe Sadam | Cheethas AC Transkei | scratch: 10822 | H: 8637 | Cat. M40: 1526 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:53 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | scratch: 3737 | H: 2816 | Cat. M40: 497 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:42 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | scratch: 3714 | H: 2795 | Cat. M40: 493 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:11:06 h | Ndamase, Malibongwe Sadam | Cheetah | scratch: 325 | H: 248 | Cat. M40: 57 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:16 h | Ndamase, Malibongwe Sadam | Cheetahs Athletic Club | scratch: 16279 | H: 13254 | Cat. M35: 2849 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:57 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | scratch: 9157 | H: 6779 | Cat. M35: 1442 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:14 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | scratch: 8627 | H: 6492 | Cat. M35: 1390 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 6:02:26 h | Ndamase, Malibongwe Sadam | Cheetahs A/C | scratch: 272 | H: 237 | Cat. M35: 52 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:16 h | Ndamase, Malibongwe Sadam | Adventist Athletic Club | scratch: 7601 | H: 5656 | Cat. M35: 1219 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:08 h | Ndamase, Malibongwe Sadam | Adventist Athletic Club | scratch: 7971 | H: 5839 | Cat. M35: 1247 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:05:19 |
|
5:05:19
(6864/3240) |
5:56:50
(12455/6697) |
5:09:49
(6431/2887) |
6:03:53
(8602/4287) |
|
5:58:14
(14663/6892) |
6:01:16
(12733/6674) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:38:58 | 5:43:19 | 6:55:49 | 5:47:15 | 6:48:42 | 6:45:57 | 6:49:08 | |
| Comrades Marathon - Up Run | 4 | 11:52:38 | 11:06:45 | 11:46:31 | 11:58:16 | ||||
| Human Rights Real Gijimas Ultra 50km | 2 | 5:26:22 | 6:02:26 |