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| Nom: | Paruk, Zubair |
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| Club: | Jacaranda Athletic Club | ||
| Domicile: | |||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1086245 | ||
6 résultats des recherches (4 Manifestations, 212 km). (Plus)
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:38:56 h | Paruk, Zubair | Jacaranda Athletic Club | scratch: 11603 | H: 8301 | Cat. M35: 573 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:11:19 h | Paruk, Zubair | Jacaranda AC | scratch: 2918 | H: 2241 | Cat. M35: 344 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:53 h | Paruk, Zubair | Jacaranda Athletic Club | scratch: 8925 | H: 6681 | Cat. M23: 1479 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:48 h | Paruk, Zubair | Jacaranda Athletic Club | scratch: 9219 | H: 6822 | Cat. M23: 1497 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:03 h | Paruk, Zubair | Jacaranda Athletic Club | scratch: 7368 | H: 5513 | Cat. M23: 1221 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:19 h | Paruk, Zubair | Jacaranda Athletic Club | scratch: 7375 | H: 5476 | Cat. M23: 1224 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 5:59:03 |
6:11:19
(8934/4511) |
6:00:53
(15022/7111) |
5:59:03
(12476/6503) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2019 | 2018 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 2 | 6:49:48 | 6:43:19 |