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| Nom: | Els, Adriaan |
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| Club: | Century City Athletic Club | ||
| Domicile: | Durbanville | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 29.06.1976 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1086144 | ||
13 résultats des recherches (11 Manifestations, 1189.902 km). (Plus)
| 2023 | 4 Manifestations, 645.802 km (Plus) | ||||
|---|---|---|---|---|---|
| 22.-25.09.2023 | Karkloof 100 - 100 Mile Endurance Foot Race (RSA) | 100mi | |||
| 32:27:44 h | Els, Adriaan | scratch: 31 | H: 25 | Cat. M45: 5 | |
| 19.-21.05.2023 | Mac Mac Ultra 100 Mile (RSA) | 100mi | |||
| 40:25:00 h | Els, Adriaan | scratch: 18 | H: 15 | Cat. M45: 4 | |
| 28.-29.04.2023 | Ultra Trail Drakensberg (UTD 160) (RSA) | 163km | |||
| 42:48:12 h | Els, Adriaan | scratch: 26 | H: 22 | Cat. M45: 6 | |
| 17.-19.03.2023 | Addo Elephant 100 Mile Trail Run (RSA) | 100mi | |||
| 35:44:28 h | Els, Adriaan | scratch: 13 | H: 12 | Cat. M45: 3 | |
| 2022 | 2 Manifestations, 209 km (Plus) | ||||
| 15.10.2022 | Cape Town Trail Marathon by Ryan Sandes (RSA) | 46 km | |||
| 8:06:12 h | Els, Adriaan | scratch: 85 | H: 66 | Cat. M45: 7 | |
| 22.-23.04.2022 | Ultra Trail Drakensberg (UTD 160) (RSA) | 163km | |||
| 40:37:24 h | Els, Adriaan | scratch: 35 | H: 26 | Cat. M45: 4 | |
| 2021 | 1 Manifestation, 46.1 km (Plus) | ||||
| 17.10.2021 | Cape Town Trail Marathon by Ryan Sandes (RSA) | 46.1 km | |||
| 8:28:16 h | Els, Adriaan | scratch: 164 | H: 127 | Cat. M45: 16 | |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:24 h | Els, Adriaan | Century City Running Club - WPA | scratch: 15818 | H: 12882 | Cat. M40: 2861 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:25 h | Els, Adriaan | Century City Athletics Club | scratch: 8539 | H: 6392 | Cat. M40: 1325 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:49 h | Els, Adriaan | Century City Athletics Club | scratch: 8083 | H: 6140 | Cat. M40: 1281 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:20:47 h | Els, Adriaan | Century City Running Club - WPA | scratch: 12536 | H: 10293 | Cat. M40: 2288 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:56 h | Els, Adriaan | Century City Athletic Club | scratch: 6879 | H: 5180 | Cat. M40: 1067 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:58 h | Els, Adriaan | Century City Athletic Club | scratch: 7047 | H: 5255 | Cat. M40: 1080 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2021 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 5:53:49 |
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5:53:49
(14048/6524) |
5:53:56
(11850/6089) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2021 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Cape Town Trail Marathon by Ryan Sandes | 2 | 8:06:12 | 8:28:16 | |||
| Ultra Trail Drakensberg (UTD 160) | 2 | 42:48:12 | 40:37:24 | |||
| Comrades Marathon - Down Run | 2 | 11:55:24 | 11:20:47 | |||
| Two Oceans Marathon | 2 | 6:41:25 | 6:39:58 |