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| Nom: | Phate, Tsotang |
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| Club: | Aerobics For All Athletic Club | ||
| Domicile: | |||
| Année: | 1969 | (Cat. allemande: M55) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1086064 | ||
12 résultats des recherches (9 Manifestations, 618 km). (Plus)
| 2025 | 3 Manifestations, 194 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:52:05 h | Phate, Tsotang | Aerobics for all AC | scratch: 10566 | H: 9010 | Cat. M55: 383 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:54 h | Phate, Tsotang | Aerobics for all AC | scratch: 6905 | H: 5363 | Cat. M55: 231 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:27 h | Phate, Tsotang | Aerobics for all AC | scratch: 7027 | H: 5389 | Cat. M55: 231 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:28:56 h | Phate, Tsotang | scratch: 807 | H: 677 | Cat. M55: 33 | |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:07:39 h | Phate, Tsotang | Aerobics for all AC | scratch: 11829 | H: 9920 | Cat. M50: 908 |
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:36:27 h | Phate, Tsotang | Aerobics for all AC | scratch: 8568 | H: 7250 | Cat. M50: 708 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:44:00 h | Phate, Tsotang | Aerobics for all AC | scratch: 1621 | H: 1303 | Cat. M50: 125 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:01:17 h | Phate, Tsotang | Aerobics for all AC | scratch: 7816 | H: 6442 | Cat. M50: 688 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:52 h | Phate, Tsotang | Aerobics for all AC | scratch: 8130 | H: 6140 | Cat. M45: 958 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:39 h | Phate, Tsotang | Aerobics for all AC | scratch: 8195 | H: 6214 | Cat. M45: 964 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:17 h | Phate, Tsotang | Aerobics For All Athletic Club | scratch: 6483 | H: 4936 | Cat. M45: 775 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:24 h | Phate, Tsotang | Aerobics For All Athletic Club | scratch: 6757 | H: 5075 | Cat. M45: 800 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:38:54 |
5:38:54
(10640/5436) |
|
|
|
5:54:39
(14172/6605) |
5:50:17
(11368/5794) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:52:05 | 11:07:39 | 10:36:27 | 11:01:17 | ||
| Two Oceans Marathon | 3 | 6:24:27 | 6:34:52 | 6:36:24 | |||
| Irene Running Festival 48K | 2 | 5:28:56 | 5:44:00 |