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| Nom: | Ngxonono, Phumelelo |
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| Club: | Pinelands Athletic Club | ||
| Domicile: | |||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1085900 | ||
21 résultats des recherches (14 Manifestations, 958 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:39:52 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 7006 | H: 5446 | Cat. M45: 561 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:27 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 7047 | H: 5431 | Cat. M45: 560 |
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:55:33 h | Ngxonono, Phumelelo | Pinelands AC | scratch: 11003 | H: 9349 | Cat. M45: 1199 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:38 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 7250 | H: 5588 | Cat. M45: 600 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:38 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 7430 | H: 5655 | Cat. M45: 613 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:19 h | Ngxonono, Phumelelo | Pinelands AC | scratch: 10781 | H: 9128 | Cat. M45: 1370 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:19 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 7639 | H: 5675 | Cat. M45: 749 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:41 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 7388 | H: 5460 | Cat. M45: 719 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:38:34 h | Ngxonono, Phumelelo | Pinelands AC | scratch: 8692 | H: 7349 | Cat. M45: 1174 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:39 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 5215 | H: 4010 | Cat. M45: 605 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:40 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 5214 | H: 4010 | Cat. M45: 605 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:26:45 h | Ngxonono, Phumelelo | Pinelands AC | scratch: 9206 | H: 7459 | Cat. M45: 1331 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 5:39:16 h | Ngxonono, Phumelelo | Pinelands AC | scratch: 411 | H: 302 | Cat. M45: 50 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:24 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 3973 | H: 2976 | Cat. M45: 485 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:34 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 3995 | H: 2991 | Cat. M45: 486 |
| 2019 | 3 Manifestations, 218 km (Plus) | ||||
| 17.08.2019 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 14:32:00 h | Ngxonono, Phumelelo | scratch: 147 | H: 107 | Cat. M40: 19 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:58 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 12390 | H: 10361 | Cat. M40: 2369 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:04 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 4796 | H: 3934 | Cat. M40: 843 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:55 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 4673 | H: 3827 | Cat. M40: 819 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:32 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 6185 | H: 4746 | Cat. M40: 988 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:53 h | Ngxonono, Phumelelo | Pinelands Athletic Club | scratch: 6317 | H: 4797 | Cat. M40: 995 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:20:04 |
|
5:42:38
(11050/5677) |
5:47:19
(11461/6085) |
5:37:39
(9030/4416) |
6:13:24
(9026/4548) |
5:20:04
(9720/4176) |
5:46:32
(10995/5569) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:22:27 | 6:28:38 | 6:26:41 | 6:19:40 | 6:59:34 | 5:55:55 | 6:30:53 |
| Comrades Marathon - Up Run | 5 | 10:55:33 | 10:55:19 | 10:38:34 | 11:26:45 | 11:30:58 |