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| Nom: | Mnkandla, Sifiso |
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| Club: | Legends Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1085883 | ||
7 résultats des recherches (5 Manifestations, 339 km). (Plus)
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:49 h | Mnkandla, Sifiso | Legends Athletic Club | scratch: 9310 | H: 6900 | Cat. M40: 853 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:35 h | Mnkandla, Sifiso | Legends Athletic Club | scratch: 9069 | H: 6694 | Cat. M40: 844 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:27 h | Mnkandla, Sifiso | Legends Athletic Club | scratch: 15543 | H: 12671 | Cat. M35: 2733 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:58 h | Mnkandla, Sifiso | Legends Athletic Club | scratch: 1881 | H: 1534 | Cat. M35: 347 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:10:18 h | Mnkandla, Sifiso | Legends Athletic Club | scratch: 11507 | H: 9519 | Cat. M23: 2118 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:57 h | Mnkandla, Sifiso | Legends Athletic Club | scratch: 6052 | H: 4661 | Cat. M23: 1075 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:50 h | Mnkandla, Sifiso | Legends Athletic Club | scratch: 6245 | H: 4750 | Cat. M23: 1099 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 5:44:57 |
6:00:49
(13024/7020) |
5:52:58
(13932/6468) |
5:44:57
(10816/5481) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2019 | 2018 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:54:27 | 11:10:18 | |
| Two Oceans Marathon | 2 | 6:44:35 | 6:29:50 |