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| Nom: | Freedman, Malcolm |
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| Club: | K-Way VOB Running Club | ||
| Domicile: | Cape Town | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1085781 | ||
19 résultats des recherches (13 Manifestations, 917 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:40:32 h | Freedman, Malcolm | Totalsports VOB Running Club | scratch: 5263 | H: 4705 | Cat. M45: 620 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:30 h | Freedman, Malcolm | Totalsports VOB Running Club | scratch: 1593 | H: 1418 | Cat. M45: 178 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:03 h | Freedman, Malcolm | Totalsports VOB Running Club | scratch: 1626 | H: 1437 | Cat. M45: 185 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:32 h | Freedman, Malcolm | Totalsports VOB Running Club | scratch: 3311 | H: 3045 | Cat. M45: 464 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:48 h | Freedman, Malcolm | Totalsports VOB Running Club | scratch: 1568 | H: 1381 | Cat. M45: 204 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:19 h | Freedman, Malcolm | Totalsports VOB Running Club | scratch: 1601 | H: 1400 | Cat. M45: 208 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:46:56 h | Freedman, Malcolm | Totalsports VOB Running Club | scratch: 2787 | H: 2556 | Cat. M45: 388 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 4:50:11 h | Freedman, Malcolm | Totalsports VOB | scratch: 165 | H: 129 | Cat. M45: 18 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:20 h | Freedman, Malcolm | Totalsports VOB Running Club | scratch: 958 | H: 866 | Cat. M45: 128 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:45 h | Freedman, Malcolm | Totalsports VOB Running Club | scratch: 957 | H: 865 | Cat. M45: 128 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:24:10 h | Freedman, Malcolm | K-Way VOB | scratch: 2735 | H: 2442 | Cat. M40: 519 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:52 h | Freedman, Malcolm | K-Way VOB Running Club | scratch: 764 | H: 688 | Cat. M40: 154 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:08 h | Freedman, Malcolm | K-Way VOB Running Club | scratch: 767 | H: 689 | Cat. M40: 151 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:29 h | Freedman, Malcolm | K Way VOB Running Club | scratch: 8148 | H: 7102 | Cat. M40: 1667 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:10 h | Freedman, Malcolm | K-Way VOB Running Club | scratch: 3550 | H: 3007 | Cat. M40: 655 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:49 h | Freedman, Malcolm | K-Way VOB Running Club | scratch: 3669 | H: 3071 | Cat. M40: 675 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:17:29 h | Freedman, Malcolm | K-Way VOB Running Club | scratch: 12063 | H: 9931 | Cat. M40: 2219 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:44 h | Freedman, Malcolm | K-Way VOB Running Club | scratch: 5814 | H: 4468 | Cat. M40: 946 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:55 h | Freedman, Malcolm | K-Way VOB Running Club | scratch: 5875 | H: 4545 | Cat. M40: 950 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:20:20 |
4:26:30
(3125/1453) |
4:27:48
(3191/1479) |
4:20:20
(2346/924) |
4:27:52
(2365/959) |
5:06:10
(7930/3221) |
5:42:55
(10584/5345) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:40:32 | 8:55:32 | 8:46:56 | 9:24:10 | 10:41:29 | 11:17:29 |
| Two Oceans Marathon | 6 | 5:00:03 | 5:00:19 | 4:53:45 | 5:01:08 | 5:44:49 | 6:24:44 |