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| Nom: | Fredericks, Garlen |
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| Club: | Sandf Athletic Club-WP | ||
| Domicile: | Cape Town | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1085691 | ||
15 résultats des recherches (10 Manifestations, 734 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:58:36 h | Fredericks, Garlen | Sandf WP | scratch: 17998 | H: 14479 | Cat. M45: 1743 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:07 h | Fredericks, Garlen | Sandf WP | scratch: 16953 | H: 13741 | Cat. M45: 2006 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:15 h | Fredericks, Garlen | Sandf Western Province | scratch: 9917 | H: 7047 | Cat. M45: 893 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:26 h | Fredericks, Garlen | Sandf Western Province | scratch: 9960 | H: 7057 | Cat. M45: 894 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:35 h | Fredericks, Garlen | Sandf Western Province | scratch: 7658 | H: 5581 | Cat. M45: 841 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:34 h | Fredericks, Garlen | Sandf Western Province | scratch: 7658 | H: 5582 | Cat. M45: 842 |
| 2022 | 1 Manifestation, 56 km (Plus) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:16 h | Fredericks, Garlen | Sandf Western Province | scratch: 3747 | H: 2823 | Cat. M40: 499 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:01 h | Fredericks, Garlen | Sandf Western Province | scratch: 3769 | H: 2831 | Cat. M40: 496 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:16 h | Fredericks, Garlen | South African National Defence Force | scratch: 13559 | H: 11220 | Cat. M40: 2548 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:10 h | Fredericks, Garlen | Sandf Western Province | scratch: 4194 | H: 3465 | Cat. M40: 751 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:10 h | Fredericks, Garlen | Sandf Western Province | scratch: 4087 | H: 3427 | Cat. M40: 739 |
| 2018 | 3 Manifestations, 246 km (Plus) | ||||
| 21.07.2018 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 14:33:41 h | Fredericks, Garlen | scratch: 40 | H: 28 | Cat. M40: 8 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:19:08 h | Fredericks, Garlen | Sandf Athletic Club-WP | scratch: 12623 | H: 10363 | Cat. M40: 2298 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:03 h | Fredericks, Garlen | Sandf Western Province | scratch: 5677 | H: 4413 | Cat. M40: 923 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:18 h | Fredericks, Garlen | Sandf Western Province | scratch: 5493 | H: 4266 | Cat. M40: 909 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:12:10 |
|
6:11:15
(13750/7548) |
6:09:35
(11750/6098) |
6:04:16
(8621/4302) |
5:12:10
(8727/3645) |
5:41:03
(10359/5181) |
| 100km | 14:33:41 |
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|
|
|
14:33:41
(9803/43) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:56:26 | 6:54:34 | 6:51:01 | 5:51:10 | 6:20:18 | |
| Comrades Marathon - Down Run | 4 | 11:58:36 | 11:57:07 | 11:41:16 | 11:19:08 |