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| Nom: | Ntshingwa, Melikaya |
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| Club: | Rcs Guguletu Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1085399 | ||
8 résultats des recherches (6 Manifestations, 407 km). (Plus)
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:58:27 h | Ntshingwa, Melikaya | RCS Gugulethu Athletic Club | scratch: 2897 | H: 2699 | Cat. M40: 681 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:19 h | Ntshingwa, Melikaya | RCS Guguletu Athletic Club | scratch: 1237 | H: 1119 | Cat. M40: 261 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:17 h | Ntshingwa, Melikaya | RCS Guguletu Athletic Club | scratch: 1123 | H: 1005 | Cat. M40: 239 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:23:58 h | Ntshingwa, Melikaya | RCS Gugulethu | scratch: 65 | H: 64 | Cat. M40: 18 |
| 2018 | 3 Manifestations, 214 km (Plus) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 6:09:39 h | Ntshingwa, Melikaya | scratch: 62 | H: 58 | Cat. M40: 17 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:08:50 h | Ntshingwa, Melikaya | RCS Gugulethu Athletic Club | scratch: 3393 | H: 3124 | Cat. M40: 742 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:29 h | Ntshingwa, Melikaya | Rcs Guguletu Athletic Club | scratch: 4339 | H: 3506 | Cat. M40: 754 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:04 h | Ntshingwa, Melikaya | Rcs Guguletu Athletic Club | scratch: 4433 | H: 3558 | Cat. M40: 763 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | |
|---|---|---|---|
| 50km | 4:23:19 |
4:23:19
(3090/1185) |
5:21:29
(8342/4085) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 8:58:27 | 9:08:50 |
| Two Oceans Marathon | 2 | 4:54:17 | 6:01:04 |