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| Nom: | Kamau, James |
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| Club: | Chillie Running Club CG | ||
| Domicile: | Johannesburg | ||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1085305 | ||
10 résultats des recherches (7 Manifestations, 482 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:40 h | Kamau, James | Chillie Running Club CG | scratch: 7986 | H: 6940 | Cat. M45: 1031 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:03 h | Kamau, James | Chillie Running Club | scratch: 6464 | H: 4827 | Cat. M45: 737 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:13 h | Kamau, James | Chillie Running Club | scratch: 6463 | H: 4827 | Cat. M45: 737 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:35 h | Kamau, James | the Country Club Johannesburg | scratch: 8446 | H: 7350 | Cat. M40: 1718 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:42 h | Kamau, James | the Country Club Johannesburg | scratch: 4843 | H: 3965 | Cat. M40: 848 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:02 h | Kamau, James | the Country Club Johannesburg | scratch: 4952 | H: 4029 | Cat. M40: 867 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:35 h | Kamau, James | Country Club Johannesburg | scratch: 1164 | H: 991 | Cat. M40: 209 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:16:28 h | Kamau, James | the Country Club Johannesburg | scratch: 7116 | H: 6219 | Cat. M40: 1463 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:44 h | Kamau, James | The Country Club Johannesburg | scratch: 3960 | H: 3210 | Cat. M40: 692 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:54 h | Kamau, James | The Country Club Johannesburg | scratch: 4012 | H: 3269 | Cat. M40: 709 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2019 | 2018 | |
|---|---|---|---|---|---|
| 50km | 5:17:54 |
|
5:52:03
(10355/5236) |
5:20:42
(9794/4219) |
5:17:54
(7909/3820) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:22:40 | 10:44:35 | 10:16:28 | |
| Two Oceans Marathon | 3 | 6:37:13 | 5:56:02 | 5:55:44 |