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| Nom: | Makwarela, Lekgowa Thomas |
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| Club: | Roodepoort Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1085272 | ||
13 résultats des recherches (11 Manifestations, 749 km). (Plus)
| 2024 | 2 Manifestations, 135 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:59 h | Makwarela, Lekgowa Thomas | Roodepoort AC | scratch: 2994 | H: 2765 | Cat. M40: 487 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:06:29 h | Makwarela, Lekgowa Thomas | Roodepoort AC | scratch: 80 | H: 76 | Cat. M40: 23 |
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:39:08 h | Makwarela, Lekgowa Thomas | Roodepoort AC | scratch: 2405 | H: 2219 | Cat. M40: 451 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:54:20 h | Makwarela, Lekgowa Thomas | Roodepoort AC | scratch: 128 | H: 117 | Cat. M40: 31 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:34:30 h | Makwarela, Lekgowa Thomas | Roodepoort AC | scratch: 1328 | H: 1229 | Cat. M40: 275 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:11:00 h | Makwarela, Lekgowa Thomas | Roodepoort AC | scratch: 251 | H: 229 | Cat. M40: 49 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:20 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | scratch: 6841 | H: 6034 | Cat. M35: 1430 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:20 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | scratch: 5698 | H: 4541 | Cat. M35: 1044 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:08 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | scratch: 5727 | H: 4600 | Cat. M35: 1058 |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:15:11 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | scratch: 7101 | H: 6204 | Cat. M35: 1451 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:05:37 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | scratch: 1361 | H: 1115 | Cat. M35: 226 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:36 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | scratch: 3806 | H: 3099 | Cat. M35: 724 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:58 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | scratch: 3698 | H: 3055 | Cat. M35: 714 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 4:11:00 |
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4:11:00
(1534/560) |
5:31:08
(11166/4901) |
5:13:58
(7451/3581) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 8:49:59 | 8:39:08 | 8:34:30 | 10:23:20 | 10:15:11 |
| Two Oceans Marathon | 2 | 6:11:20 | 5:53:36 |