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| Nom: | Boneschans, Herman |
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| Club: | Cape Multisport Club | ||
| Domicile: | Cape Town | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1084476 | ||
21 résultats des recherches (16 Manifestations, 1116 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:13:21 h | Boneschans, Herman | Cape Multi Sport Club | scratch: 1584 | H: 1473 | Cat. M45: 199 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:35 h | Boneschans, Herman | Cape Multisport Club | scratch: 1309 | H: 1160 | Cat. M45: 142 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:56 h | Boneschans, Herman | Cape Multisport Club | scratch: 1372 | H: 1225 | Cat. M45: 151 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:45:23 h | Boneschans, Herman | Cape Multi Sport Club | scratch: 2744 | H: 2538 | Cat. M45: 387 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:47 h | Boneschans, Herman | Cape Multisport Club | scratch: 1459 | H: 1289 | Cat. M45: 191 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:33 h | Boneschans, Herman | Cape Multisport Club | scratch: 1575 | H: 1379 | Cat. M45: 204 |
| 2023 | 3 Manifestations, 233 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:33:27 h | Boneschans, Herman | Cape Multi Sport Club | scratch: 2204 | H: 2046 | Cat. M40: 426 |
| 28.-29.04.2023 | Merrell Hobbit Journey 90km Trail Run (RSA) | 90km/2étapes | |||
| 20:17:00 h | Boneschans, Herman | scratch: 10 | H: 8 | Cat. M40: 3 | |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:06 h | Boneschans, Herman | Cape Multisport Club | scratch: 1827 | H: 1590 | Cat. M40: 299 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:12 h | Boneschans, Herman | Cape Multisport Club | scratch: 1825 | H: 1589 | Cat. M40: 299 |
| 2022 | 4 Manifestations, 255 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:46:03 h | Boneschans, Herman | Cape Multi Sport Club | scratch: 3529 | H: 3092 | Cat. M40: 625 |
| 30.07.2022 | Merrell Whale of Trail (RSA) | 53km | |||
| 7:40:54 h | Boneschans, Herman | scratch: 33 | H: 23 | Cat. M40: 3 | |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 4:28:35 h | Boneschans, Herman | CMS | scratch: 73 | H: 65 | Cat. M40: 17 |
| 22.04.2022 | Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) | 62km | |||
| 9:12:49 h | Boneschans, Herman | scratch: 67 | H: 44 | Cat. M40: 7 | |
| 2021 | 1 Manifestation, 50 km (Plus) | ||||
| 06.11.2021 | Three Peaks Challenge (RSA) | 50km | |||
| 8:05:52 h | Boneschans, Herman | scratch: 47 | H: 39 | Cat. M40: 7 | |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:14:19 h | Boneschans, Herman | Cape Multisport Club | scratch: 3307 | H: 3052 | Cat. M40: 755 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:37 h | Boneschans, Herman | Cape Multisport Club | scratch: 1448 | H: 1304 | Cat. M40: 310 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:06 h | Boneschans, Herman | Cape Multisport Club | scratch: 1408 | H: 1264 | Cat. M40: 302 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:32:50 h | Boneschans, Herman | Cape Multisport Club | scratch: 4258 | H: 3852 | Cat. M35: 955 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:43 h | Boneschans, Herman | Tygerberg Nlc Athletic Club (Road) | scratch: 2741 | H: 2315 | Cat. M35: 573 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:52 h | Boneschans, Herman | Tygerberg Nlc Athletic Club (Road) | scratch: 2431 | H: 2094 | Cat. M35: 531 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:22:56 |
4:22:56
(2780/1262) |
4:25:47
(3041/1392) |
4:44:06
(4106/1750) |
|
|
4:27:37
(3543/1377) |
4:54:52
(5344/2440) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 8:13:21 | 8:45:23 | 8:33:27 | 9:46:03 | 9:14:19 | 9:32:50 | |
| Two Oceans Marathon | 5 | 4:54:35 | 4:59:33 | 5:20:12 | 4:59:06 | 5:38:43 |