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| Nom: | Sambo, Bongani Gordon |
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| Club: | Sandf Athletic Club-WP | ||
| Domicile: | Cape Town | ||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 09.12.1984 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1084239 | ||
16 résultats des recherches (11 Manifestations, 881.934 km). (Plus)
| 2025 | 3 Manifestations, 306.934 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.-12.07.2025 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 19:38:24 h | Sambo, Bongani Gordon | Sandf | scratch: 14 | H: 13 | Cat. M40: 4 |
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:08:06 h | Sambo, Bongani Gordon | Sandf WP | scratch: 1476 | H: 1372 | Cat. M40: 255 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:57:16 h | Sambo, Bongani Gordon | Sandf Western Province | scratch: 535 | H: 496 | Cat. M40: 92 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:34 h | Sambo, Bongani Gordon | Sandf Western Province | scratch: 485 | H: 452 | Cat. M40: 85 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:11:13 h | Sambo, Bongani Gordon | Sandf WP | scratch: 462 | H: 425 | Cat. M35: 94 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:00:03 h | Sambo, Bongani Gordon | Sandf Western Province | scratch: 518 | H: 469 | Cat. M35: 92 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:13 h | Sambo, Bongani Gordon | Sandf Western Province | scratch: 607 | H: 548 | Cat. M35: 103 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:28:53 h | Sambo, Bongani Gordon | South African National Defence Force WP | scratch: 878 | H: 829 | Cat. M35: 195 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:50:02 h | Sambo, Bongani Gordon | Sandf Western Province | scratch: 310 | H: 285 | Cat. M35: 66 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:24 h | Sambo, Bongani Gordon | Sandf Western Province | scratch: 309 | H: 284 | Cat. M35: 66 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:04:56 h | Sambo, Bongani Gordon | Sandf Athletic Club-WP | scratch: 1123 | H: 1068 | Cat. M23: 312 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:00:40 h | Sambo, Bongani Gordon | Sandf Western Province | scratch: 526 | H: 489 | Cat. M23: 153 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:40 h | Sambo, Bongani Gordon | Sandf Western Province | scratch: 529 | H: 491 | Cat. M23: 153 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:18:40 h | Sambo, Bongani Gordon | Sandf Athletic Club-WP | scratch: 1464 | H: 1389 | Cat. M23: 403 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:36 h | Sambo, Bongani Gordon | Sandf Western Province | scratch: 1242 | H: 1100 | Cat. M23: 322 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:39 h | Sambo, Bongani Gordon | Sandf Western Province | scratch: 1149 | H: 1033 | Cat. M23: 306 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 3:50:02 |
3:57:16
(1247/524) |
4:00:03
(1404/538) |
3:50:02
(954/344) |
4:00:40
(1470/543) |
4:24:39
(2639/1177) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 8:08:06 | 7:11:13 | 7:28:53 | 8:04:56 | 8:18:40 |
| Two Oceans Marathon | 5 | 4:25:34 | 4:33:13 | 4:20:24 | 4:31:40 | 4:58:36 |