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| Nom: | Mbambo, Makhangela Casey |
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| Club: | In Touch Walk/Run | ||
| Domicile: | |||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1084196 | ||
10 résultats des recherches (5 Manifestations, 280 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:25:48 h | Mbambo, Makhangela Casey | Nedbank Running Club CPT | scratch: 1572 | H: 1403 | Cat. M45: 163 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:03 h | Mbambo, Makhangela Casey | Nedbank Running Club CPT | scratch: 1575 | H: 1404 | Cat. M45: 161 |
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:57 h | Mbambo, Makhangela Casey | Nedbank Running Club CPT | scratch: 1255 | H: 1125 | Cat. M40: 198 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:02 h | Mbambo, Makhangela Casey | Nedbank Running Club CPT | scratch: 1276 | H: 1132 | Cat. M40: 206 |
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:56:32 h | Mbambo, Makhangela Casey | Nedbank Running Club CPT | scratch: 452 | H: 412 | Cat. M40: 78 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:21 h | Mbambo, Makhangela Casey | Nedbank Running Club CPT | scratch: 472 | H: 427 | Cat. M40: 81 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:09 h | Mbambo, Makhangela Casey | In Touch Walk Run | scratch: 566 | H: 529 | Cat. M35: 133 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:39 h | Mbambo, Makhangela Casey | In Touch Walk Run | scratch: 567 | H: 525 | Cat. M35: 131 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:58 h | Mbambo, Makhangela Casey | In Touch Walk/Run | scratch: 905 | H: 824 | Cat. M35: 228 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:14 h | Mbambo, Makhangela Casey | In Touch Walk/Run | scratch: 936 | H: 840 | Cat. M35: 228 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 3:56:32 |
|
4:20:57
(2611/1149) |
3:56:32
(1249/472) |
4:02:09
(1551/582) |
4:17:58
(2143/946) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 4:58:03 | 4:54:02 | 4:26:21 | 4:33:39 | 4:52:14 |