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| Nom: | Jonas, John |
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| Club: | Team Vitality Club CG | ||
| Domicile: | Benoni | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1084182 | ||
11 résultats des recherches (8 Manifestations, 533 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:50:40 h | Jonas, John | Benoni Harriers | scratch: 2840 | H: 2434 | Cat. M40: 350 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:38 h | Jonas, John | Benoni Harriers | scratch: 2923 | H: 2493 | Cat. M40: 355 |
| 2025 | 3 Manifestations, 188 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:57:52 h | Jonas, John | Benoni Harriers | scratch: 6625 | H: 5843 | Cat. M40: 873 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 4:09:11 h | Jonas, John | Benoni Harriers | scratch: 126 | H: 117 | Cat. M40: 32 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:00 h | Jonas, John | Benoni Harriers | scratch: 402 | H: 367 | Cat. M40: 53 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:55:41 h | Jonas, John | Benoni Harriers Athletic Club | scratch: 943 | H: 897 | Cat. M35: 252 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:41 h | Jonas, John | Benoni Harriers | scratch: 274 | H: 254 | Cat. M35: 65 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:34:59 h | Jonas, John | Benoni Harriers | scratch: 176 | H: 166 | Cat. M35: 42 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:42:33 h | Jonas, John | Team Vitality - CG | scratch: 2267 | H: 2125 | Cat. M35: 577 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:55 h | Jonas, John | Team Vitality Club CG | scratch: 967 | H: 875 | Cat. M35: 244 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:58 h | Jonas, John | Team Vitality Club CG | scratch: 802 | H: 730 | Cat. M35: 202 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2019 | 2018 | |
|---|---|---|---|---|---|
| 50km | 3:34:59 |
|
4:42:00
(4429/2049) |
3:34:59
(465/178) |
4:19:55
(2283/1005) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:57:52 | 7:55:41 | 8:42:33 | |
| Two Oceans Marathon | 3 | 5:27:38 | 4:11:41 | 4:46:58 |